What kind of highland barley rice is good

Highland barley is rich in nutrition, containing protein 10.2%, starch 62.9% and fat10.5%. Thiamine (vitamin B1) and riboflavin (vitamin B2) are 0.32mg100g of highland barley powder, which has an important relationship with human health and development. According to "Herbal Supplement", highland barley is salty and slippery, and its main functions are lowering qi, widening middle energizer, consolidating essence, eliminating dampness and sweating, and stopping diarrhea. Highland barley is the wheat crop with the highest content of β -glucan in the world. β -glucan plays an extremely important role in human body, and has the medicinal effects of lowering blood sugar, lowering blood lipid, preventing and treating diabetes and cardiovascular diseases. Highland barley is the main crop in Tibet and the oldest grain in the world. Its planting area and total output are second only to wheat, rice and corn, ranking fourth. The content of protein is between 9.6%- 14.9%, and the average content is 1 1.3%. In agricultural areas with high nitrogen content, the content of protein generally exceeds 12%. According to the research results of experts in this area, highland barley contains a lot of beneficial elements, among which β -glucose plays an extremely important role in human body. There are health-care drugs for lowering blood sugar and preventing and treating Luolong Ciba, which are made from highland barley grown on the Tibetan plateau. They are one of the main foods for Tibetan people to survive for thousands of years, and contain many amino acids and trace elements needed by human body. Luolong Baba, commonly known as refined Baba, water mill Baba and white highland barley Baba, adopts local pure natural and pollution-free high-quality white highland barley and inherits traditional processing. Its technology is refined through cleaning, slag extraction, sand frying, peeling and water mill. The selection of materials is exquisite and the processing is fine, which maintains the unique taste of Luolong Ciba and enjoys a high reputation in eastern Tibet. How to eat: You can eat it dry, or you can use boiled water, tea, milk and broth to make balls or lakes and eat them directly.