Mentally healthy people have an optimistic spirit, a rational, stable and happy mood, a cheerful and open-minded mind, do not haggle over trifles, and are not angry or stagnant. Speak and do things rationally and calmly, and never be impulsive, arbitrary or impatient. I am optimistic, confident and enterprising about my life and study, and seldom feel depressed, disappointed and complain about my poor image, hard talent and disharmony.
Harmonious interpersonal relationship
Mentally healthy people are always willing to associate with others, hoping to get real friendship and friends. They always have a trusting, understanding, caring and friendly attitude towards teachers and colleagues, and are willing to help others. They can "do to others what you don't want them to do to you". Be generous and open-minded, be good at tolerating the shortcomings and faults of others, and never haggle over every ounce, find fault, and answer blows with blows; Pay attention to reputation and credit, and never say anything from the heart; Be good at meeting each other honestly, expose and show yourself properly, let others know about themselves, and never disguise and hide themselves. Can get along well with all kinds of people and build deep friendship with a few people.
Complete and unified personality one
Have a correct and stable outlook on life and belief, form noble ideals and lofty aspirations with this as the center, unify your own needs, wishes, thoughts, goals and behaviors, and form a complete and unified personality. If desire betrays faith, the conflict between selfish desire and conscience, the contradiction between behavior and thought, and the subjective and conscious understanding cannot be unified, it will lead to the split of personality.
Good self-awareness
Be able to know and evaluate yourself correctly and objectively and have a correct and good self-concept. Don't think too highly of yourself, be arrogant, blame the environment or blindly take risks, do things beyond your power, and don't belittle yourself and shrink back. Self-esteem and self-confidence, full of confidence in the future, hard-working, active and persistent in study and work, never giving up until the goal is reached, good at seizing opportunities and daring to compete.
Can live in harmony with society.
With keen observation and profound knowledge and understanding of the society, I can correctly understand and understand the society, so that my thoughts, beliefs, goals and behaviors can keep pace with the development of the times and adapt to social requirements. It is not conducive to confusing the mind, violating social ethics and laws and regulations, adopting unreasonable demands and adopting an anti-social attitude.
Be good at adapting to the environment
We should be good at adjusting our expectations and attitudes towards reality so as to better adapt to the environment. When there is a contradiction between reality and ideal, we should not be pessimistic and disappointed, but firmly believe that the environment is improving and the god of destiny is ourselves. When you can't change reality, you can change your attitude towards reality in a rational way. If you can't be a general, you can be a good soldier; If you can't be a writer, be a decent amateur writer, so that the torch of life can always be lit with firm pursuit and eternal enthusiasm.