In order to prevent students from nearsightedness, all schools in Hangzhou have observation platforms. How to protect eyes and prevent myopia from deepening?

The first thing is to put on the right glasses. Optometry is one of the safest, most effective and simplest methods for adolescent myopia patients. But you must go to a regular professional hospital for eye examination, discharge other eye diseases, and perform mydriasis optometry. Then, according to the diagnosis instructions issued by the hospital, go to a regular professional optical shop to buy suitable glasses. Adhere to eye exercises, morning exercises, classroom exercises and extracurricular activities. In class, first look at the distant green scenery, relax your eyes and reduce the deepening of myopia. However, patients with high myopia should avoid strenuous exercise to prevent retinal detachment.

The second is to limit or offset myopia to improve the sensitivity of the eyes. That is, limit time, distance, lighting, posture, etc. Refers to students reading, watching TV, computers, etc. , rest for 5~ 10 minutes every 30 minutes or so. But this method is not very reliable, because modern students can't do without reading books and watching computers. They spend more and more time? Close observation? . Therefore, first of all, the telephoto lens should be used to offset the near reflection, and so should reading and writing. It should be resting in the distance.

Furthermore, paying attention to eye hygiene plays an important role in the prevention and treatment of myopia. Regardless of myopia or not, attention should be paid to eye hygiene and safety in daily life. Don't rub your eyes with your own hands at will, and don't let your eyes directly touch some items that are too irritating, so as not to cause some damage to your eyes and affect your vision, which can better protect your eyes from harm.

What we should know is that incorrect eye habits are one of the main reasons why more and more people suffer from myopia. Moreover, related research shows that the incidence of myopia is showing a younger trend. Myopia will bring troubles to people's life and work. The higher the degree of myopia, the more blurred the vision will be, which will do great harm to the vision and aggravate the degree of myopia. Therefore, people must pay attention to eye hygiene and eye habits, consciously protect their eyes, don't overuse their eyes, and prevent myopia according to the methods suggested above, so as to avoid myopia affecting their lives.