1. Eating tomatoes can solve the skin problems of pregnant mothers. Because tomatoes contain carotene and lycopene, it helps to smooth wrinkles and make skin soft and smooth. Vitamin C in tomatoes has the functions of promoting fluid production, quenching thirst, invigorating stomach and promoting digestion. The most important thing is strong antioxidant capacity. Pregnant women can eat tomatoes because it is good for pregnant women. Can effectively promote the baby's growth and development. Moreover, eating tomatoes can increase eating resistance, thus reducing the spread of germs. The diet health of pregnant women is the most important issue, and the nutrition of pregnant women is also very important. In order to absorb good food, it is very important to know these things.
2. Tomatoes can promote fetal growth: lycopene contained in tomatoes can protect pregnant women from carcinogens in cigarettes and automobile exhaust, which is conducive to the healthy growth of the fetus; Tomatoes contain glutathione and lycopene, which can promote human growth and fetal development. Tomatoes can enhance the body's resistance: tomatoes are also rich in vitamin C and vitamin P, which can scavenge free radicals and have strong antioxidant capacity, thus protecting the DNA of cells, avoiding gene mutation and improving the body's resistance.
3. Tomatoes are rich in vitamin C and vitamin P, and have strong antioxidant capacity, which can prevent gene mutation and improve the body's resistance. It can prevent and repair cell damage and inhibit DNA oxidation, thus preventing and inhibiting the occurrence of cancer. It should be noted that pregnant women cannot eat on an empty stomach. Eating on an empty stomach can easily lead to abdominal pain, stomach pain, and even abortion in severe cases. Tomatoes contain vitamin C, lycopene and fruit acid, which can lower blood cholesterol and prevent atherosclerosis and coronary heart disease.