Almost all young people have a simple wish: "I hope the old people at home are healthy." In order to fulfill this wish, the busy ways we can choose are really limited, and buying some healthy food has become the most convenient and effective one. So, what are the healthy foods that are beneficial to the elderly? Next, let's have a big inventory together:
1, foods with high calcium content, because with the increase of age, the absorption of calcium by the elderly will continue to decrease, and calcium deficiency in the elderly is prone to decalcification and osteoporosis. Therefore, we should pay attention to eating milk, soybean milk, bean curd, shrimp, sparerib soup and other foods, and we can also take a certain amount of vitamin D or cod liver oil to supplement the body's calcium.
2. Supplement high-quality protein, because the physical function of the elderly is declining, the exercise is very small, and the overall metabolic rate will be very low, so it is necessary to appropriately supplement some high-quality protein, such as lean meat, milk, eggs and soybeans.
3, low-sugar, low-fat, low-salt foods, the elderly should eat more light and digestible foods, such as high-fiber vegetables, low-sugar fruits, low-calorie meat, porridge, noodles, green leafy vegetables, pumpkins and so on. Are all good choices.
Of course, in addition to eating, the life of the elderly in their later years is also a matter of great concern to everyone. In recent years, with the continuous development of social economy, the public's attitude towards old-age care institutions is more open, and many young people will choose high-quality old-age care institutions to improve the quality of life of the elderly in their later years. However, they have more autonomy in pension consumption, and the old-style pension institutions can no longer meet their pension needs. Under this premise, Poly Health Industry Investment Co., Ltd. came into being.
Poly development holding group head office-Tianmu plaza
Focusing on the strategic goal of "health+",Poly Health strives to build a "three-all" service system that provides full chain product system, full life cycle health management and health culture coverage for all ages. Based on the present and looking to the future, Poly aims to build a benign ecosystem for investment and operation of the health industry, provide comprehensive health services throughout the life cycle and the whole industry chain through health management, high-end medical care and health education, and create a multi-dimensional and three-dimensional health product sequence.
Poly healthy industrial chain
After years of operation and development, Poly "Hehehui", as the first successful brand of old-age care institution in China, has gradually formed a six-in-one family service of "medicine, nursing, food, housing and entertainment". Give the elderly more health care and spiritual care, ensure their high-quality quality of life, and let them have a "reassuring family."
The elder is practicing calligraphy in Xi Painting School.
Poly always believes in the power of human nature, takes culture as the foundation and nourishes the soul with culture. Poly and Xi Hui advocate the family service concept of "hard work, hard work, affection and love", advocate the establishment of emotional ties with the elderly, encourage the elderly to actively participate in collective activities, create a platform for them to be "active and happy", strengthen the sociality and group nature of the elderly, give play to their specialties and hobbies, and lead the lifestyle of the elderly in the new era.
Paulie and Xi Hui's professional nursing team
Talking about the future, talking about the future, Wang Lili, general manager of Poly Health Industry Investment Co., Ltd. said: "People are old, and people are old." Paulie chose to retire healthily, which means choosing a career supported by love.
The National Layout of Poly and Xi Hui
Poly Construction Investment Co., Ltd. will integrate a large number of high-quality resources in the system and promote the deep integration and development of pension, rehabilitation, medical care, health, education, cultural tourism, financial investment and other formats. In order to meet the growing needs of customers, Poly people have been on the road, and businesses such as health care for the elderly, health equipment, health management, health care, medical services, and health travel have been continuously launched. I hope every family will always be accompanied by Paulie.