Donkey meat is extremely nutritious. Every 100g donkey meat contains 27g protein. Its protein content is higher than beef and pork, but its fat content is very low. It is a typical high-protein and low-fat food. Donkey meat also contains carbohydrates, calcium, phosphorus, iron and various amino acids needed by human body. The unique nitrogen extract from donkey meat can not only increase appetite, but also increase the flavor and taste of meat. According to Compendium of Materia Medica, donkey meat is warm in nature, which has the functions of invigorating qi and nourishing blood, nourishing essence and strengthening yang, nourishing yin and tonifying kidney, and benefiting lung, especially for relieving annoyance, calming the nerves and clearing the brain. Cooking soup with donkey bones can cure diabetes for many years. The donkey-hide gelatin product with extraordinary efficacy is made of donkey skin, which has a good effect of enriching blood and invigorating qi, and has more special effects on women's beauty and skin care. Donkey penis is recognized as the top grade of tonifying kidney and health care in Pharmacopoeia such as Compendium of Materia Medica, Annals of Sichuan Traditional Chinese Medicine and Annals of Jilin Traditional Chinese Medicine. It has the functions of nourishing yin and tonifying kidney, producing sperm and refreshing, and its effect is second only to that of deer whip. It is known as "Viagra on the table for men", and young and middle-aged friends like this dish best. Donkey's face, donkey's skin and donkey's skin have the functions of enriching blood, benefiting qi and caring skin, and are most suitable for beauty lovers. Three treasures to achieve beauty: papaya breast enhancement, fungus weight loss and donkey meat beauty. Counting donkey meat has the best effect. Heart, liver, waist, meat, belly, intestine, ears, tail, mouth strips, tendons and bone marrow are fragrant, crisp and tender, and can strengthen the spleen and stomach, nourish liver and kidney, consolidate essence and replenish marrow, enrich blood and qi, and maintain beauty.
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Pregnant women, people with spleen and stomach deficiency, chronic enteritis and diarrhea should not eat donkey meat. In addition, there are many people who mix horse meat in donkey meat, and eating white horse meat is easy to get old. You must choose a guaranteed regular store to eat.