How to improve people's attention to oral health? First of all, rinse your mouth and brush your teeth frequently. Gargling is the most commonly used oral cleaning method, and generally gargle with clear water or light salt water. In order to help prevent and control oral diseases, you can choose to gargle. Brushing teeth is an important self-care method to remove dental plaque, soft dirt and food residue and keep the mouth clean. Secondly, check oral hygiene regularly. In fact, everyone will have some oral problems more or less. If you don't go to the hospital for regular check-ups, you won't know how your oral health is, so regular check-ups are necessary. Finally, pay attention to diet. Don't eat anything too sweet, too cold or too hard. Although teeth are strong, they wear easily.
First of all, rinse your mouth and brush your teeth frequently. Rinse your mouth after meals every day. Rinse your mouth with normal saline or mouthwash 1~2 minutes. However, it should be noted that all mouthwashes containing drugs can not be used for a long time, which will cause tooth damage. Secondly, gargling can't replace brushing your teeth. It is also necessary to brush your teeth in the morning and evening, which can remove the dirty things in your mouth and achieve the purpose of cleaning your teeth.
Second, check oral hygiene recently. Regular oral examination Through oral examination once every six months or once a year, oral problems can be found early and oral diseases can be prevented and treated in time. It is important to pay special attention to, for example, if you have dental caries, you must fill your teeth according to the doctor's advice, otherwise the problem will be serious before tooth extraction treatment.
Third, we must pay attention to oral health. Toothache is not a disease, but it hurts terribly. Anyway, I have had such an experience. I have filled four decayed teeth and injured two teeth. Dental health problems have been bothering me, so I really hope to have good teeth.