Eating biscuits to nourish the stomach may first think of Jiang Zhong brand Hericium erinaceus biscuits. According to some elderly people, eating soda cookies often helps to nourish the stomach, but whether this is a fact or a pure rumor remains to be confirmed.
In terms of composition, soda biscuits do contain alkaline sodium bicarbonate, which can neutralize the gastric acid of people with strong gastric acid secretion and relieve symptoms such as "heartburn" caused by excessive gastric acid secretion. But this effect is not as magical as we thought.
In fact, the effect of neutralizing gastric acid in soda biscuits is similar to that of ordinary steamed bread, even worse than that of baking steamed bread slices and bread slices, because the gelatinized layer formed after baking can neutralize gastric acid, inhibit gastric acid secretion and protect gastric mucosa.
More importantly, the fat content of crisp soda biscuits is considerable, and the fat content of most products is 20%~30%. If eaten in large quantities as healthy biscuits, the consequences can be imagined.
Cooking is because of the addition of "soda", that is, sodium bicarbonate, which contains high sodium salt. I suggest you eat less cookies like this.
Bian Xiao tip: Eating snacks is definitely not a good way to nourish and protect the stomach. Usually eat less greasy and spicy food, eat more fresh vegetables and fruits, and don't be too full for three meals. It is a better way of feeding and management.