First of all, ginger shampoo can promote hair growth, because ginger contains some beneficial ingredients, such as gingerol, flavonoids, amino acids and so on. It can stimulate the growth of hair cells, enhance the toughness and elasticity of hair, and prevent hair from splitting and breaking. Therefore, sticking to ginger shampoo can promote healthy hair growth.
Secondly, ginger shampoo can also prevent hair loss. Ginger in ginger shampoo can stimulate scalp blood circulation, enhance hair follicle nutrition supply, and thus reduce hair loss. For patients with severe hair loss, insisting on using ginger shampoo may have some relief effect. Generally speaking, it takes weeks or months to observe the obvious effect after using ginger shampoo continuously.
Anti-alopecia method
1, to prevent hair loss, you should keep a regular routine, go to bed early and get up early, get 8 hours of sleep every day, go to bed before 1 1 at night, and don't stay up too late, otherwise it will lead to endocrine disorders.
2, diet should choose to eat foods rich in melanin, such as black rice, black beans or black sesame seeds. You can also add soy products, milk, lean meat, eggs, fish, etc. , can provide the nutrition needed for hair growth and avoid a lot of hair loss.
3. Do more outdoor activities in daily life, such as running or playing badminton, to promote blood circulation, keep your mood comfortable, avoid being too nervous and massage your scalp more.