Efficacy and function of male eating loach. Misgurnus anguillicaudatus is a very common nutritious food in our life. Eating loach properly can bring many benefits to our health, so many men like to eat loach. Let's share the efficacy and function of men eating loach.
Efficacy and Function of Male Eating Misgurnus anguillicaudatus 1 1 for Tonifying Kidney and Producing Sperm
Misgurnus anguillicaudatus contains a unique amino acid, which can promote sperm formation. Adult men often eat loach, which has the effects of tonifying kidney, producing sperm, nourishing and strengthening the body, and is helpful to regulate sexual function.
Step 2 protect blood vessels
Misgurnus anguillicaudatus contains nicotinic acid, which can dilate blood vessels, reduce the concentration of cholesterol and triglyceride in blood, regulate blood lipid disorder, slow down the degree of coronary atherosclerosis, reduce the occurrence of myocardial infarction and other diseases, and effectively prevent cardiovascular and cerebrovascular diseases.
3. Calcium and bone.
Misgurnus anguillicaudatus is rich in trace elements calcium and phosphorus. Regular consumption of loach can prevent rickets, senile fractures and osteoporosis in children. Misgurnus anguillicaudatus soup can better absorb calcium.
4, blood and iron
Misgurnus anguillicaudatus is rich in protein and trace element iron, which is very beneficial to anemia patients.
How to eat loach to tonify kidney
(1) Dry fried loach
Raw materials: fresh loach slices, garlic sprouts, Pixian watercress, cooking wine, refined salt, monosodium glutamate, soy sauce, vinegar, dried pepper, pepper powder, ginger, cucumber, onion and garlic.
Exercise:
1. Wash loach fillets, cut garlic sprouts, onions and cucumbers, and chop Pixian watercress for later use.
2. Wash the wok and put it on the fire. When salad oil is heated to 80% heat, add loach slices and stir-fry until it is dry, add Pixian watercress, dried chili and cooking wine and stir-fry until the color turns red, add garlic sprouts, shredded ginger and garlic slices, add soy sauce, salt, monosodium glutamate and vinegar and stir-fry until the color is full, then add onion and cucumber and stir-fry evenly.
(2) Misgurnus anguillicaudatus tofu cabbage soup
Ingredients: loach 500g, tofu, cabbage leaves, salt, cooking wine, vinegar, oil, onion, ginger, garlic and salt.
Exercise:
1. Put the loach into a bucket with a lid, add salt, cooking wine and vinegar, and cover it, and it will die about 1 hour. Put it in a pot, turn over the internal organs, wash it, put it in a pot, add water, cook for 2 minutes, and take it out for later use.
2. Take an appropriate amount of tofu, cut it into 4×4 cm square and 0.5 cm thick slices, dip it in egg white, fry it in oil until it is brown, then add onion, ginger, garlic and appropriate amount of salt, stir fry, add appropriate amount of water, bring it to a boil, and turn off the heat. When the soup turns white, add a proper amount of Chinese cabbage leaves, put the cooked loach in and stew.
The benefits of eating loach
1, improve anemia
Due to the high iron content in loach, it has a good auxiliary effect on anemia and other diseases.
2. tonify kidney and strengthen yang and restore vitality.
Chinese medicine believes that Misgurnus anguillicaudatus is a famous tonic, especially suitable for men, and has a significant effect on impotence and premature ejaculation. It is a good adjuvant therapy for patients with urinary system diseases.
3, nourishing yin to quench thirst, clearing heat and promoting diuresis
Misgurnus anguillicaudatus can nourish yin to quench thirst, clear away heat and promote diuresis. Anyone who is thirsty due to heat consumption and dampness, or jaundice due to damp-heat accumulation, thirst quenching and unfavorable urination can be used as an auxiliary food therapy. Keep eating for 5-6 days, and you will feel energetic.
4. Adjuvant treatment of acute and chronic hepatitis
Misgurnus anguillicaudatus powder can obviously promote jaundice regression and transaminase decline, especially acute hepatitis. It also has a significant effect on the recovery of liver function and other items.
5. Prevention of atherosclerosis
Misgurnus anguillicaudatus contains less fat and cholesterol, and contains an unsaturated fatty acid similar to glycocholic acid, which is an important substance to resist human arteriosclerosis and can effectively prevent atherosclerosis.
Efficacy and function of men eating loach II. Nutritional value of loach
Misgurnus anguillicaudatus has high nutritional value and is distributed in many fresh water areas in China. Misgurnus anguillicaudatus contains low fat, low cholesterol and unsaturated fatty acids.
1, Misgurnus anguillicaudatus can protect liver and reduce enzymes. Misgurnus anguillicaudatus contains substances that promote jaundice regression and transaminase reduction, especially when acute hepatitis occurs, which is very beneficial to jaundice and transaminase reduction.
Misgurnus anguillicaudatus can improve anemia. The research shows that Misgurnus anguillicaudatus is a kind of high-iron food, which can promote the synthesis of hemoglobin in the body and has the function of enriching blood.
3. Misgurnus anguillicaudatus can also prevent cardiovascular and cerebrovascular diseases. Misgurnus anguillicaudatus contains less fat and cholesterol, and also contains unsaturated fatty acids. These are important substances for resisting human arteriosclerosis, which can eliminate the synthesis of low-density lipoprotein in blood vessels and effectively prevent atherosclerosis.
4, loach can also enhance immunity. Misgurnus anguillicaudatus contains a lot of protein, and these protein are very beneficial to enhance people's physical strength and immunity. Therefore, loach is rich in nutrition and material. Eating loach often is good for your health.
Efficacy and function of male eating loach. Efficacy value of loach
1, improve anemia
Many women are prone to lack of qi and blood, weak body, poor resistance and frequent colds and fever due to physical structural problems and physiological periods. Misgurnus anguillicaudatus contains a lot of iron, which has a good auxiliary effect on anemia and other diseases. Anemic women make loach several times a week, which makes you better and more energetic!
2, tonifying kidney and strengthening yang
If your partner has male diseases, seek medical advice everywhere now, and try loach! Chinese medicine believes that Misgurnus anguillicaudatus is a famous tonic, especially suitable for men, and has a significant effect on impotence and premature ejaculation. It is a good adjuvant therapy for patients with urinary system diseases. My wife usually cooks loach soup, and cooks loach for her husband to help him relieve his illness!
Step 3 supplement nutrition
If a family member is sick and has an operation, the patients are often very weak after the operation, and they hope that their family members can recover faster. Loach is a good choice. Misgurnus anguillicaudatus is tender and nutritious. The meat contains protein, fat, inorganic salts and vitamins, and it tastes sweet. After taking it for 5-6 days, patients will feel energetic and can go to work and live normally again!
What are the foods that tonify the kidney?
1, Lycium barbarum: It is a kind of nourishing product with the same origin of medicine and food, which can strengthen essence and tonify kidney, strengthen the body and replenish the original, and resist aging. According to modern medical research, Lycium barbarum contains a variety of essential amino acids, which can strengthen the body. Oral administration can replenish essence and strengthen yang.
2, yam: it has the effect of strengthening the spleen and benefiting the lungs, benefiting essence and strengthening the kidney. Taking or decocting yam porridge can tonify the kidney, replenish essence, and stop the legacy. Regular consumption can prevent impotence, premature ejaculation, menorrhagia and leg weakness.
3, lotus seeds: have the effect of nourishing the skin, moistening the intestines and relaxing bowels, nourishing the new and strengthening the kidney. Lotus seeds contain ingredients such as lotus seed alkali and lotus seed sugar, and are also rich in calcium, phosphorus and iron. It is a healthy food with strong astringency, and can cure chronic diarrhea due to spleen deficiency if eaten regularly.
4, Meretrix meretrix: can promote the activation of gonad and thyroid function, benefit the kidney, enrich the blood and strengthen the liver, prevent aging and enhance sexual function.
5, sparrow meat, sparrow eggs: sparrow meat, sparrow meat has the role of aphrodisiac and essence. Can be used for treating kidney deficiency, lumbago, impotence, premature ejaculation and other diseases.
6, venison: venison is warm, with the effect of strengthening the spleen and benefiting qi, warming the kidney and strengthening yang. Traditional Chinese medicine believes that deer belongs to pure yang, and tonifying kidney qi is the first of all meat.
7. Black beans: Black beans were praised as the valley of kidney by the ancients. They are sweet and insipid. They are not only shaped like kidneys, but also have the effects of tonifying kidney, strengthening body, promoting blood circulation and diuresis, detoxifying and moistening skin, and are especially suitable for patients with kidney deficiency.
8. Black rice: It has the effects of nourishing yin and tonifying kidney, invigorating spleen and warming liver, invigorating spleen and regulating stomach, benefiting qi and promoting blood circulation, nourishing liver and improving eyesight. Regular consumption of black rice is beneficial to the prevention and treatment of dizziness, dizziness, anemia, gray hair, eye diseases, soreness of waist and knees, lung dryness and cough, constipation, dysuria, renal edema, loss of appetite, spleen and stomach weakness, etc.