1, wash your hands before and after meals;
2, to do four diligence: diligent bathing, diligent haircut, diligent dressing, diligent nail cutting;
3, pay attention to reading and writing hygiene: the eyes are one foot away from the book, the body is one punch away from the table, and the hand is one inch away from the nib;
4. Wash your hands frequently anytime and anywhere;
5. Pay attention to eye hygiene: don't read in strong light, don't read in a walking car, don't read while lying down, and don't rub your eyes with dirty hands;
6. Do not eat unsanitary food, do not eat unwashed food, and do not drink raw water;
7. Wash your face in the morning and evening, wash your face with running water, and don't use towels, washbasins and other items with others;
8. Brush your teeth in the morning and evening and rinse your mouth after meals;
9. Insist on proper physical exercise every day, enhance physical fitness and maintain good and abundant energy.
The role of publicity column
Publicity columns are generally built at the entrance and exit of the community or near cultural squares, activity centers, roads along the street or clubs, which makes it impossible for residents in the community to avoid passive reading. Today's society is an information age, and there are various channels for the public to obtain information, so the role of the publicity column can not be ignored.
The community bulletin board is a window to provide residents with the latest information, a propaganda position for each community, and a window to publicize the party's line, principles and policies, science and technology, culture, health and other knowledge to community residents. The community bulletin board is also an important channel for community residents to master popular science knowledge and an "emissary" calling for national mobilization.
With the advent of the Internet age, online activities such as making friends, obtaining information, conducting e-commerce activities, publishing information through website construction and enjoying resources have great relations with the promotion of this activity. Electronic virtual bulletin board is usually a section used by corporate websites, state organs, institutions, communities and other websites to publicize their own situation and specific matters, which is consistent with traditional bulletin boards in purpose and function.