How to use the up smart bracelet

The use of the smart bracelet is very simple.

1, power on/off: press and hold the left button of the bracelet host for more than 3 seconds, the power will vibrate and the screen will light up. (Press the button on the left side of the host for more than 3 seconds when turning on, and it will vibrate when turning off);

2. You need to connect to the app for calibration and automatically synchronize the time for the first time, otherwise the step counting and sleep data are not allowed;

3. Connect the bracelet with the mobile app: Open the app- Scan-Click the Connect bracelet;

4. When the smart bracelet is successfully connected to the mobile phone, the mobile phone immediately starts to record and analyze your exercise and sleep, and carries out icon analysis and statistics on the mobile phone according to relevant data; When disconnected, the display screen of the bracelet can display time and motion data independently, and can view different interface data through key switching, and can save offline data for up to seven days.

5. Charging the bracelet: When the bracelet power display or app prompts a low battery alarm, the battery power is insufficient, please charge the bracelet in time. When charging, please pull out the bracelet body from the wristband and connect the USB part to the corresponding plug for charging.

The tutorial on using the smart bracelet is as follows:

Mobile phone: iphone 13

System: iOS 13

Software: Youhuo Bracelet 2.74

1. Search for "Youhuo Bracelet" in the mobile phone mall, click Download, Install, and click Open.

2. If you want to get permission at the first startup, you'd better choose Allow All.

3. Click the button in the upper left corner, and then select My Device. Open the bracelet. At this time, it will automatically match the bracelet. You need to turn on your mobile phone Bluetooth.

4. After the device is connected, return to the setting interface and click the prompt information to remind you. You can open incoming calls, SMS, WeChat, QQ, etc. According to your personal needs. In this way, when the mobile phone has incoming calls, SMS, WeChat, QQ and other information, the bracelet will vibrate to remind. And display SMS, WeChat, QQ and other information content.

5. Enter the "Function" module in the settings, and you can set the sedentary reminder and wrist prevention display.

6. You can view data related to sleep and exercise in the APP. The data are for reference only, and there may be errors.

How to use jawboneup bracelet

Lead: JawboneUp smart bracelet is a very popular product at present. Here is a special topic for your reference.

_ _ I'm just calling

JawboneUp smart bracelet has a simple appearance, with a hidden mode switch button at one end, a cover at the other end, an earphone plug for charging/synchronization hidden below, and two mode indicators near the switch button. Although the appearance is simple, it is very powerful. Next, we will introduce them in detail.

Second, the initial setting of the bracelet

Although the brand-new bracelet usually has some remaining power, we still recommend fully charging it before use to make the initial activation smoother. At the same time, please go to the AppStore to download the bracelet application software UP. Everything is ready. Now pick up your bracelet and follow our tutorial to experience this technology product.

The figure on the left is the initial interface of the UP application. We click on the "I am wearing a bracelet" option, which leads to the prompt page. According to the prompt, insert the bracelet into the earphone jack of the mobile phone (insert the bracelet in the direction shown in the figure for easier identification), and the application will automatically identify the device and enter the personal information setting page.

On the personal information setting page of the bracelet, we need to fill in the name, choose gender, weight, height and date of birth. These materials will be related to the standard data preset by the bracelet, so we should fill them in as accurately as possible.

At the end of the setup, we naturally need to fill in a registered account and password. This account is the storage and access certificate of our health data. Please remember the password and keep it safe. Click the "Personalized Bracelet" option to finish the setting later, and you can also see the battery condition of the bracelet. Next is a series of help pages, which you can quickly preview, and we will introduce them in detail in chapters.

Third, the basic operation of UP application

After setting, skip the help interface and we will enter the main interface of UP application. Let's take a look at its basic content and operation method first.

Entering the main interface of UP application, we will first see two eye-catching bar charts, blue representing our sleep achievement rate and orange representing our exercise achievement rate, which helps us to quickly preview our health status. The middle position is the current date, so we can switch left and right to view the past data.

The smiling face on the left is an expression library, in which there are many preset characters, which can record our state at that time. The tableware symbol on the right is a food input tool, which can convert the food we eat into calories and compare it with the calories we consume. Although it supports the function of food bar code scanning, it is not very practical.

There are many functions hidden in the hidden menu of left and right strokes, including sub-function settings, help information and so on. We will explain them one by one in the next function usage tutorial.

Fourth, set an intelligent sleep alarm clock.

Usually, as long as the mode key is pressed to start the bracelet, the green sun indicator flashes, and most of our daily data will be automatically recorded by the bracelet, such as our daily exercise steps and calories consumed, but the functions such as alarm clock, leisure reminder and nap need to be set according to our own needs, so it needs to be explained separately.

First of all, what is an intelligent sleep alarm clock? Wearing the UP bracelet when sleeping can detect our sleeping movements all night, thus calculating our deep sleep and light sleep time. The bracelet can judge our sleep quality according to the quality of this data. If we sleep well, we will wake up early, if we don't sleep well, we will wake up on time. This is very different from the previous single alarm clock, which can improve our efficiency while ensuring our sleep quality, so it is intelligent.

Let's take a look at how to set the alarm clock. Click the+sign or the left screen to bring up the menu, and click the smart sleep alarm clock option to enter the setting interface. Here is a simple help page. Click the "Insert Bracelet" option to enter the setting interface.

Enter the alarm clock settings, we can see four alarm clock settings list, and then click to enter the detailed settings. For example, as shown on the right, you can choose the alarm clock time, and the smart sleep window is the time to wake up early. The system has built-in 10, 20 and 30 minutes to choose from. After setting, select Save in the upper right corner, and you will return to the page on the left, and then click Save in the upper right corner to start setting the bracelet synchronously.

After the smart alarm clock is set, we hold down the mode switch key before going to sleep, and see the blue moon indicator light flashing, and the bracelet enters the sleep mode from the wake-up mode, that is, we start to record sleep and execute the alarm clock. When you get up early the next morning, don't forget to press and hold the button again to switch to the wake-up mode, and so on.

Verb (abbreviation of verb) idle reminder function and setting

The idle reminder function of the bracelet is very practical, especially for workaholics, who often forget to rest. Idle reminders can solve this problem. When the bracelet detects that we have kept a posture for a long time, it will remind us by vibration. At this time, we can stop our work, look into the distance and stretch our muscles. Although it is a small function, it is very beneficial to health.

Setting method: Similarly, swipe left to enter the menu and select the "Idle Reminder" option. Insert the bracelet at this time and wait for synchronization. When you enter the setting reminder, you will see three options. Inactive time is to set the reminder frequency, from 15 minutes to 2 hours ***8 options. It is generally recommended to choose 1 hour or more to avoid frequent reminders and interruptions. The start and end time is the time period for setting the start reminder, which is generally based on the working time. After setting, it can be synchronized to the bracelet.

Six, nap function settings

The nap function is designed for lunch break. It is also an intelligent short-time alarm clock with built-in optimal nap duration and maximum sleep time. The bracelet will calculate your best nap time according to your sleep quality last night and remind you to wake up in time. Very practical, so as to ensure that the lunch break will not be too long and not waste time.

Setting method: still slide to the left in the main interface, select the nap option, insert the bracelet, and enter the advanced settings. The nap time can be fixed from 15 minutes to 2 hours, with one file every 5 minutes. It is recommended to try the best nap time and the longest sleep time. Generally, according to our lunch break, about 45 minutes is better.

Starting method: Press the switch button twice in wake-up mode, then press this button for a long time, and the moon icon flashes, and the nap function is started successfully.

How to use oppo smart bracelet

1. Download and install the O-band mobile app, as shown in the figure.

2. After starting the program, click other ways to log in and select oppo to log in.

3. When you log in for the first time, you will be prompted to open the Bluetooth device connection bracelet, and you can complete it according to the prompts.

4. After completing the O-Band usage settings, add a bracelet and click Bind Bracelet.

5. After clicking the bound bracelet, the mobile phone will prompt you that you are looking for the bracelet.

6. After a few seconds, the O-band will display the Bluetooth connection status, and the mobile phone interface prompts: click the O-band bracelet button to confirm.

How to use a bracelet watch

Question 1: How to use the bracelet watch? Smart bracelets or watches can be connected to the mobile phone through Bluetooth by installing the corresponding App, so as to obtain sports data, sleep data, heart rate data, etc. collected from the bracelet, and can be connected to smart bracelets and watches (such as mi band and Amazfit sports watches) through Bluetooth, and can also be notified to remind that the mobile phone is unlocked without secret.

Question 2: How to adjust the time of the bracelet watch? This watch has only one point to press. You can press it longer. Or press it several times in succession. Anyway, that's how I tune it.

Question 3: How to connect the bracelet watch to the mobile phone? I'm not very clear about your question. Take Xiaomi 2 as an example. Search for "Xiaomi Sports" in the AppStore or Apple App Store, and download and install the Xiaomi Sports Client. After successful installation, open Xiaomi Sports App, click "Login" and enter Xiaomi account and password. If you don't have a Xiaomi account, you can click "Register a Xiaomi account" at the bottom of the page to register successfully. A page of physical training records will pop up. Click OK. On the "Access Health Data" page, adjust the function of allowing Xiaomi to write data according to your own requirements. Click "Allow" in the upper right corner, and you must turn on the Bluetooth of your mobile phone first. Then click "My"-"Add New Equipment" of Xiaomi Sports and select "Mi Dai". Next, put the mi band close to the mobile phone and search for the bracelet according to the prompts. When the bracelet vibrates and a prompt animation is displayed on the screen, please touch the button to complete the binding.

Question 4: How to use smart watches for led smart bracelet watches? They can be used as mobile phones. The bracelet is just a bunch of sensors, measuring health and so on.

Question 5: How to use the smart bracelet for the running pedometer sports watch is a wearable smart device. Through the smart bracelet, users can record real-time data such as exercise, sleep and diet in daily life, and synchronize these data to iOS or Android devices, which plays a role in guiding healthy life through data. The smart bracelets concerned mainly include Nike+Fuelband, FitbitFlex and JawboneUp2.

Question 6: How to use a watch and bracelet in two ways at the same time:

Method 1: Wear a bracelet in your left hand and a watch in your right hand.

It is inconvenient and easy to break when you wear a bracelet with your right hand, but if you are not used to wearing a watch with your right hand, it is just a matter of habit.

Method 2: Overlap

If the colors or materials are similar, they can be mixed and mixed, and the surface can be inward to avoid collision and friction.

Question: How to adjust the time in the instruction manual of led touch bracelet electronic watch?

1: Press the A key, and the red light will automatically display the time; Press the A key again to display the date and month.

2: press and hold the a key. After a few seconds, the hours will jump. Press the A key to add the number 1. After adjusting the score, press and hold the A key again before the light flashes. In a few seconds, the numbers will jump. Press the A key to add a number.

3: After adjusting the time, press and hold the A key for a long time again. In a few seconds, the month number will pop up. Press the A key to add the number 1. After setting the date, press and hold the A key for a long time. After a few seconds, the number of a day will jump. Press the A key to add the number 1. Just put it aside when it's all adjusted. The time has been adjusted.

Baidu-"Brother Xiangtan" answered.

Question 8: How to adjust the time of bracelet watch how to adjust the time of smart bracelet;

Step 1: Insert the bracelet into the u*** cable and connect it to the computer.

Step 2, open nike+ official website and download Nike+Connect. The download link is located in the middle of the bottom of the screen.

Step 3: Download and install. After installation, the software will prompt you to update the firmware. Click Update. Never separate the bracelet from the computer when updating. After the software is updated, a page requesting registration will pop up. But just let me fill in my email address and password, and fill in my weight, height and age.

Step 4, set it through Nike+Connect software. You can set and * * * time.

Question 9: How to use a Bluetooth watch with a sports bracelet with a music thinking expert ring? I have a musical thinking watch, and I don't have a charger.

Question 10: bracelet watch, also called watch, how to adjust the time. That is, a tool worn on your wrist to time. In social situations, wearing a watch usually means a strong sense of time and rigorous style; People who don't wear watches, or people who often ask others the time, are always ridiculed, because this shows that their concept of time is not strong. In formal social occasions, watches are often regarded as jewelry, especially for men who only have one ring to wear. Some people even emphasized: "Watches are not only men's jewelry, but also men's most important jewelry." In western countries, watches, pens and lighters have been called the "three treasures" of adult men, and every man can't live without them all the time. Like jewelry, the watches people wear in social situations often reflect their status, identity and wealth. Therefore, watches worn by people in interpersonal communication, especially watches worn by men, are mostly eye-catching. If you want to wear a watch correctly, you must first understand the watch and be good at choosing it. When choosing a watch, we should always pay attention to its type, shape, color, pattern and function. (1) categories According to different standards, watches can be divided into many different categories. In social situations, people generally distinguish their categories according to their prices. According to this standard, watches can be divided into four categories: luxury watches, high-end watches, mid-range watches and low-end watches. At present, the price of luxury watches is above 1 10,000 yuan, high-grade watches are between 2000- 1 10,000 yuan, middle-grade watches are between 500-2000 yuan, and low-grade watches are below 500 yuan. When choosing a specific type of watch, you should first do what you can, and don't do anything beyond your ability. In addition, we should also consider a series of related factors such as personal occupation, appearance occasion, communication object and the clothes we choose at the same time. (2) The appearance of a watch is often related to its value and grade. Watches worn on formal occasions should be solemn and conservative, and should not be unfamiliar or fashionable. Men, especially venerable people and the elderly, should pay more attention. Novel and chic watches are only suitable for girls and children. Generally speaking, round, oval, square, rectangular and diamond watches are widely used, especially for formal occasions. (3) Color selection For watches worn on formal occasions, the color stress circle is complicated and messy. Generally, you should choose monochrome watches and two-color watches, and don't choose three-color or more watches. Whether it is a monochrome watch or a two-color watch, its color should be clear, noble and elegant. Gold watch, silver watch and black watch, that is, watches with gold, silver and black dial, case and strap, are the most ideal choices. Watches with golden case, strap and milky white dial can stand the test of time and will not be out of date in any era. (4) Except numbers, trademarks, factory names and brands, there is no need for other patterns that have no influence on the watch. It is especially important to keep this in mind when choosing a watch on formal occasions. If the patterns on the watch are strange and varied, it is not only not conducive to use, but may make people laugh. (5) Functional timekeeping is the most important function of a watch. Therefore, watches used in formal occasions, whether they are pointer-type, word-skipping or time-telling, should have this function, and they should be accurate to time and minutes, preferably to seconds. Only the watches that were allowed at that time obviously did not meet the requirements. Some additional functions, such as temperature, humidity, wind speed, direction, blood pressure, pace, etc. , are dispensable, it is better to do nothing. In a word, the functions of watches should be few and precise, and they should be of practical value.

How to use the smart bracelet

The use method of the smart bracelet is as follows:

Equipment: Huawei p20

Operating system: EMUI 10.0.

Device 2: Huawei Smart Bracelet 4

1. Take P20 as an example to find Huawei health applications on mobile phones.

2. Then open the option of pointing device in the main interface.

3. Click the Add Device option in this interface.

4. Select the option to open the bracelet.

5. Open the interface and choose your own bracelet model.

6. Click Start Pairing at the bottom of the interface.

7. Pairing was successful. After connecting the mobile phone, you can open it and set the bracelet.

The related advantages of bracelets are as follows:

1, the functions of the bracelet are comprehensive: the main functions of the bracelet are to check the amount of exercise, monitor the quality of sleep, wake up the smart alarm clock and so on. You can check the amount of exercise in real time through the mobile phone application, monitor the effect of walking and running, and identify more exercise through the cloud.

2, the bracelet can record the user's sleep: the bracelet can automatically determine whether to enter the sleep state, record the deep sleep and shallow sleep respectively and summarize the sleep time to help users monitor their sleep quality.

3. The configuration of the bracelet is good: the bracelet is equipped with a low-power Bluetooth chip and an acceleration sensor, which can stand by for 30 days. In addition, the bracelet supports IP67 waterproof and dustproof, which means that you don't need to take it off in your daily life or even in the shower.