Tips:
1. Please observe carefully and answer carefully in the case of plain face.
2. Try to look in the mirror.
1. Dry skin, peeling from time to time all year round, difficult to relieve, stinging.
2. After washing your face, if you don't moisturize it in time, your face will soon feel tight. It is also easy to peel off and have dandruff.
3.？ Make-up is easy to stick to powder and mud, and it looks uncomfortable.
4. There are always some pimples on my face inexplicably, and I always feel that my skin can't be washed clean.
5. Look in the mirror and feel the skin sallow and dull.
6. Repeated acne, acne in some places will be repeated soon. There are also some places where acne suddenly grows on a large area, and skin care seems to be ineffective, which is still difficult to eliminate.
7.？ The skin looks dull, whitening products are used a lot, and the skin pigment is still difficult to fade.
8. Skin care products are not absorbed. What skin care products you use have the same effect, but you can't achieve your satisfactory effect.
9. There are more fine lines on the face, full skin becomes slack, and obvious skin fine lines can be seen by naked eyes.
10. None of the skin care products I used before were allergic. Now I use them, and my skin suddenly became allergic.
1 1. Eating spicy or sweet food or food containing a little stimulation such as alcohol will make the skin prone to acne.
12. The skin is sensitive, with repeated red blood on the face, accompanied by skin fever.
13. Generally, skin can withstand irritation (pollen/wind/sun exposure), but I feel unbearable, and my face will be red and sensitive.
Self-examination results
The above situation: 2 points will be deducted for full compliance; Do not meet the 0 points; 1 is divided into partial compliance.
Conclusion: The less the score, the healthier the skin. On the contrary, the higher the score, the more serious the skin barrier is damaged.
Is the minor injury serious? Slight barrier damage is serious? Severe barrier damage
Score? 0-4? 4- 14? & gt 14
Skin care advice for damaged skin
1. Looking for skin care products suitable for repairing barriers.
Such as ceramide, squalane, allantoin, calendula, purslane, centella asiatica and hyaluronic acid.
Reduce staying up late
Stop exfoliating
Reduce or not wear makeup.
5. Use mild amino acids and weak acid cleaners.
Eat more foods rich in vitamin e and vitamin a.
For example: tomatoes, carrots, grapes, grapefruit, blueberries, cherries and green vegetables.
7. Avoid products containing alcohol and hormones.
8. Don't blindly brush acid.
9. Pay attention to sun protection
Tips:
Scientific and correct skin care is a good way to reduce barrier damage.