How to see health from the face?

In ancient times, people's health was generally viewed through their faces, eyes and Tang Yin. For some serious diseases, western medicine can only draw conclusions by observing the five internal organs of people. With the progress of society, physiognomy has gradually entered the medical field, and we can see people's internal organs through their faces. The sudden increase in wrinkles on your forehead shows that your liver is overburdened, so you should eat less animals with dark eyes and gloomy faces. If you find yourself like this in the morning, it means that the kidney is overburdened. To reduce the amount of salt and sugar, you can try not to add sugar to sugar-free dishes, stir-fry chestnuts with duck meat, burn Chinese cabbage and so on. Used for dietotherapy, and also boiled soup with red and white radish. In addition, using pig kidney to make soup is also very effective. The red nose and the tip of the nose represent the condition of the heart. Red or purple nose tip may be due to high blood pressure or excessive intake of salt and alcohol. The swelling of the upper lip is probably caused by stomach cramps. Eat more potatoes, sweet potatoes, chestnuts, sweet potatoes and lotus roots. If the skin is too rough, try stewing it with bamboo shoots, sea cucumbers and lean meat. The skin is too white, which may be caused by insufficient qi and blood. You can soak red dates and peanuts in warm water and cook them on low heat. A reddish-brown cheek is a sign of high blood pressure. Pay attention to reducing smoking or quitting smoking, and take your blood pressure regularly. Red ears represent the condition of the kidneys. Red or purple auricle indicates poor circulation. Drink less, eat less fine food, eat less sugar, and do more exercise to promote circulatory function. Eyes are yellow and red, and the color of eyelids is cardiopulmonary disorder: if pink appears in eyelids, it indicates good health; If there is red, it means that the blood, digestive organs and reproductive organs are dysfunctional; If there is white, it means anemia or abnormal blood circulation; If red and yellow appear, it may indicate dysfunction of kidney, liver, spleen, pancreas and heart. Nose dryness is caused by lung heat: normal ventilation and olfactory function of nose must depend on the coordination of lung and qi and smooth breathing. Dry nostrils and burning breath are often caused by lung heat. Nasal congestion: generally caused by cold in the lungs. Japanese medical research has proved that nasal congestion is also related to poor gastrointestinal function. Not patronizing a smooth nose is as important as maintaining the gastrointestinal tract. My mouth is broken and my stomach is too tired. Lip color: Like the lower eyelid, the lips are thin and can fully reflect blood color. Lip color becomes lighter, which may be due to insufficient red blood cells. It is suggested to change the diet and eat more animal viscera and tofu to relieve anemia symptoms. If your lips are too bright red, you may suffer from "heat syndrome". When the body temperature rises, the regulating function of the body is weakened, and the cheeks, lips and tongue will turn red locally. Eating more fresh fruits and drinking more water can help you dissolve excess calories in your body and make your lip color return to normal. Rupture of corners of the mouth: when the stomach is in a state of fatigue, it will cause internal heat, leading to redness and rupture of corners of the mouth. It is recommended to chew several times when eating to fully absorb and digest food. After the "temperature" in the stomach is lowered, the redness and swelling of the corners of the mouth will soon disappear. Recommended reading: look at health and longevity by face, diagnose health and wealth by name, and look at health by palm.