Appetizing health

What home-cooked soups are appetizing, nutritious and healthy, and the practice is simple? Drinking soup is a habit in our family. A bowl of soup is nutritious and healthy, which is a habit we have developed since childhood. Take a look at these home-cooked soups.

Chinese cabbage shredded pork soup Chinese cabbage Take Chinese cabbage, wash it and slice it. A large piece of fresh meat, take the whole piece of lean meat, shred it, thicken it with water starch: raw powder, soy sauce, salt, spiced powder and a little sugar, and stir the shredded meat evenly. Wash and chop two onions.

Boil a large pot of boiling water, blanch the cabbage segments in boiling water until soft, and add salt and lard to adjust the bottom of cabbage soup. 3. Use chopsticks to put the shredded pork into the pot and blanch it, and see that the shredded pork is obviously discolored. 4. Put the onion in the bowl. Tip: Shredded pork with water starch is cooked, but don't cook it for too long, the meat will get old!

Sliced mushroom soup 1. Remove the root of a small piece of mushroom, tear it off, soak it and drain it. Slice a piece of fresh lean meat and thicken it with water starch: stir the raw flour, soy sauce, salt and spiced powder evenly and marinate for 3-5 minutes. Wash the onion and cut it into large pieces.

2. Cold pot, a small amount of lard, first put the mushrooms into the pot to soften, and pour in the right amount of boiling water to boil. 3. Clip the small fresh meat in with chopsticks, see the small fresh meat float, and then season with salt. 4. Put the onion in the bowl.

Vegetable meatball soup 1. Food preparation: break a small amount of vegetables, wash and drain. Prepare pork balls Material: minced meat: minced meat. Minced leek, Jiang Mo and an egg. Put these in a large bowl and start adding seasonings: salt, salt, sugar, soy sauce and pepper. Stir evenly in one direction with chopsticks. Then prepare half a bowl of cold water, pour it in three times and stir it with minced meat.

2. Boil a proper amount of water in a cold pot, boil (or various soups) and season with salt and oil. Then roll the minced meat into pork balls with a spoon and put them in a pot (or squeeze them by hand). I saw pork balls floating and cooking one by one. 3. Then put the vegetables in and blanch them. One of the key steps to make pork balls tender is to add some water and minced meat and stir them.

Luffa tomato and egg soup 1. Food preparation: a towel gourd, peeled, washed and sliced with an end mill. A tomato, peeled and washed, cut in half. Stir two eggs. 2. Boil the oil in a cold pan (my family likes to use lard to make it fragrant). First, put the loofah into the pot to soften, pour it into boiling water, boil it, and add salt and seasoning.

3. Put the small pieces of tomato into the loofah soup and cook the fragrance. 4. Finally, pour in the egg liquid and cook the egg flower soup. Tip: The key step of delicious loofah soup is to fry it first, and remove the built-in green fragrance of loofah. The soup is very fragrant.

Crucian carp radish soup food: 450g crucian carp, 200g radish, 30g ginger slices, 20g shallots, a little salt, a little pepper, and an appropriate amount of cooking oil 1. Crucian carp is slaughtered neatly, radish is peeled and shredded, ginger is sliced, onion is washed and cut into winter shavings.

2. Make a fire in the pot. When the pot is hot, pour in an appropriate amount of cooking oil, add crucian carp and fry until both sides are golden, then add an appropriate amount of boiling water and add ginger slices to remove the fishy smell. 3. After the water is boiled, add a proper amount of pepper to enhance fragrance and remove fishy smell, and cook until the soup is thick and white. After the juice turns white, cook with shredded white radish for about 3 minutes. 4. Finally, put a proper amount of salt in the pot to taste, and take Dongru out of the pot.

Spinach shredded pork soup 1. A handful of spinach, washed and drained, cut into large pieces. Clean lean meat, shred, thicken with water starch: sweet potato vermicelli, salt and pepper, stir well with chopsticks and set aside.

2. Boil a proper amount of boiling water, and season with salt and oil first. 3. Then put a large piece of shredded pork with chopsticks, put it in the pot, stir it with chopsticks, and cook for about 2 minutes, and the shredded pork can be cooked thoroughly. 4. Finally, add spinach segments and cook until soft.

Cooking tips: 1. There is no sweet potato vermicelli, you can use raw flour instead. 2. The time of shredded pork should not be too long, otherwise it will not taste good when it is old. My family likes to put lard in soup, which tastes good, and other oils are also acceptable. These home-cooked soups are delicious and nutritious. Collect them.