Sexual life should be forbidden in early pregnancy and two months before delivery, otherwise it will cause miscarriage or premature birth and damage the uterus.
2. Sexual life disorder.
If women indulge in sexual life, or start sexual life when they are underage, it will damage their physical and mental health and easily lead to cervical erosion, cervical cancer and other diseases.
3, teratoma, multiple births.
Due to various reasons before pregnancy, teratoma and multiple births are prone to dystocia, thus endangering the safety of uterus and adults. So pay attention to the inspection during pregnancy. If teratoma and multiple births are found, effective measures should be taken to protect the ability of re-pregnancy.
4. Abuse of reproductive drugs.
When pregnant women have difficulty in giving birth or the labor process is prolonged, experienced doctors often seldom use oxytocin, which is actually more scientific. Because the abuse of oxytocin is quite dangerous, it may lead to uterine rupture and endanger the safety of mother and baby.
5, sexual life is unclean.
If you don't pay attention to hygiene during sexual life, pathogens can enter the uterine cavity through the vagina, causing endometrial infection. In addition, the stimulation of male skin scales on the cervix is also one of the factors leading to cervical cancer, so not only expectant mothers, but also prospective fathers should do a good job in hygiene.
Second, why do you want to do uterine maintenance 1, maintenance reasons
Because female friends are getting older and older, if we don't pay attention to the maintenance of the uterus, the ovarian function will slowly decline, causing atrophy, which will make female friends have spots on their faces and their skin will become more and more relaxed. At the same time, because of insufficient estrogen secretion, it will also have a negative impact on women's body shape and fertility. If it is serious, it will make female friends unable to get pregnant. If this happens, it will definitely affect family harmony. Therefore, women must do a good job in uterine maintenance in their lives.
2. Maintain advantages
Women can ensure normal menstrual function every time after uterine maintenance, because menstruation can not only promote the renewal of women's hematopoietic system, but also eliminate all toxic things in the body. Secondly, maintaining the uterus can also complete the most important reproductive function of women and let women have a lovely and healthy baby. In addition, maintaining the uterus can also maintain normal endocrine function, accelerate the metabolism in women, and keep women in a beautiful and confident state at all times.
After reading these, everyone has understood the answer to the question of why to do uterine maintenance, and also knows what benefits it will bring to women. Therefore, in life, women must do a good job in maintaining the uterus and stick to it, so as not to cause aging and make women younger and younger.
Third, what food can I eat to maintain the uterus 1, litchi and jujube soup
7 pieces of dried litchi and 7 pieces of dried jujube. * * * Decoct with water, daily 1 dose. Has that effect of enriching blood and promote fluid production. It is suitable for the aftercare of women's uterus after anemia and abortion.
2. Egg and jujube soup
2 eggs, red dates 10, and brown sugar. Boil the water in the pot, then pour in the eggs and cook them lying down. Then put the red dates and brown sugar in the water and cook them with slow fire for 20 minutes. Has that effect of invigorating middle energizer, benefiting qi and nourishing blood. It is suitable for anemia and aftercare of uterus after illness and postpartum.
3, pigeon medlar soup
1 squab, medlar 30g, a little salt. Remove hair and viscera from pigeons, wash them, put them in a pot, add water and stew them with Lycium barbarum, and add a little salt when cooked.
Eat meat and drink soup twice a day. Has effect in invigorating qi, replenish blood, and regulating asthenia. It is suitable for physical weakness after abortion, qi deficiency after illness, physical weakness and asthenia, and spontaneous sweating due to exterior deficiency.
4. magic hen
1 old hen, 50 grams of Codonopsis pilosula, 50 grams of Astragalus membranaceus, 50 grams of Chinese yam, 50 grams of jujube, and appropriate amount of yellow wine. Soak the slaughtered hen with yellow wine, and put the other four ingredients around the chicken, steam them in water and take them several times. Has that effect of benefiting qi and enrich blood. Suitable for uterine adjustment.
Fourth, insist on doing five things that are beneficial to the uterus 1, and swim once a week.
Medical experts found that swimming for 2 hours a week can improve uterine contraction 10% or more. Developing the habit of swimming can improve the uterine contractility and keep the temperature in the uterus.
2. Walk for 30 minutes.
Walking briskly for 30 minutes every day can improve uterine blood circulation, and the speed of uterine blood circulation can be increased by 10%.
3. Do "warm palace exercises" 3-4 times a week.
The method is: naturally separate your knees, kneel on the mat, straighten your waist, bend forward, and keep your chest as close as possible to the surface of the mat for 5 minutes. Then lie flat on the mat, do abdomen and hip movements, keep your hips in the air for 3~5 minutes as far as possible, and feel the uterus contract with your body.
4. Reduce high-fat foods.
High-fat food promotes the production and release of some hormones, and the formation of uterine fibroids is related to the stimulation of a large number of estrogen. Adhere to a low-fat diet, drink plenty of water, and take the necessary nutrition according to the latest 4+ 1 pyramid dietary structure. Avoid spicy, alcohol, frozen and other foods.
5. Prevent postpartum shedding.
Do not pay attention to rest after delivery, often squat or do heavy work, increase abdominal pressure, resulting in the downward displacement of the uterus along the vagina, the uterus can drop from the normal position along the vaginal opening to below the level of the ischial spine, or even the uterus completely leaves the vaginal opening, medically known as uterine prolapse, referred to as "uterine prolapse."