Work stress: How to get rid of workplace stress is their first problem to solve. Most women in the workplace are overwhelmed and unable to get pleasure from their work. This is a particularly important factor that affects the mental health of women in the workplace. Many women in the workplace who are under great psychological pressure are often bored with their work, their work enthusiasm is reduced, their work efficiency is reduced, and they are more likely to make mistakes. Once mistakes are criticized, it will increase psychological pressure.
Interpersonal relationship: The mental health of professional women has been tested in interpersonal communication in the workplace. Most professional women are strong, and when their work is not recognized by superiors or the outside world, it is easy to feel inferior. And when they are accused, they will feel ridiculed and hurt their self-esteem. This kind of psychological unhealthy will also bring various physical diseases to women in the workplace.
Emotional violence: Chinese medicine says that the so-called emotional violence that affects women's mental health refers to the "bad expression" of people who meet in the office building, which is either frowning or dull. Psychologists believe that this kind of expressive violence is actually just a natural feedback way after the parties encounter setbacks and failures. But women are naturally sensitive, and suspicion and doubt about this expression often make them fidget.