How to get out of sub-health for international students?

Children of different ages have great differences in their learning ability and attitude towards solving problems, especially the university is an independent learning stage, which has a far-reaching impact on the future.

As the upsurge of studying abroad continues to heat up, more and more students choose to study abroad. When they first arrive in a strange environment, language barriers, academic burdens and cultural shocks may all induce psychological problems. If this situation causes mental or physical confusion for a long time, but there are no obvious pathological features, it may lead to "sub-health" problems.

"Sub-health" is a transitional stage between health and disease. There is no exact disease diagnosis physically and psychologically, but there are many uncomfortable symptoms subjectively, such as emotional anxiety or always feeling unwell, which may seriously affect life. This may often become an untimely bomb to defeat international students, which can not be ignored.

Studying in the mainland is to connect with the international community and enhance competitiveness.

I have thousands of reasons to want to study abroad. I chose The University of Nottingham, China, because China and Taiwan Province have the same language and similar geographical location. The most important thing is to increase my international vision, which is also a new experience of the education system. Another student, Guo Pinyi, said that the University of Nottingham, China, which teaches in English will be very helpful for the future integration with the international community, and gathering outstanding students of different nationalities in the school will also increase their knowledge and horizons and enhance their competitiveness in future employment.

Not afraid of flying alone, just for a dream of studying abroad.

When I set foot in a foreign land and my excitement and curiosity recede, homesickness will soon emerge. Fan Jiangcaining, a student who successfully applied to study finance and accounting at the University of Nottingham, China, said that learning to face loneliness independently and take care of her own life is the first required lesson for international students, and she is also psychologically prepared. She will actively overcome the fear brought by strange places, take the initiative bravely and generously, and start a long and wonderful trip to study abroad.

draw

Time to study abroad, age and attitude are two major factors.

Children of different ages have great differences in their learning ability and attitude towards solving problems, especially the university is an independent learning stage, which has a far-reaching impact on the future. Lin Tao, director of the China Global Affairs Office of Nottingham University, believes that studying abroad is the fastest way to increase international knowledge; College is the best time for children to study abroad. Because they are physically and mentally strong and can adapt to life alone, parents can encourage their children to pursue their dreams according to their own wishes and study abroad without causing too much psychological burden.

In addition, international students go abroad to study in order to seek better educational resources. In a completely different culture and learning atmosphere, coupled with fierce competition from outstanding students from all over the world, the pressure will inevitably multiply. Huang Huanhuan, director of the Hong Kong, Macao and Taiwan Affairs Office, said that the school will not only assign a private tutor to each student to provide support and guidance, but also set up a psychological counseling room to provide individual counseling for students to solve psychological problems; In addition, students will be aware of the existence of cultural differences through the exchange of community organizations. For freshmen, seniors and seniors will lead a series of activities to help them integrate into local life.

Parents should do this before their children go abroad to study.

Every parent who sends their children abroad doesn't want their children to have psychological problems. Mother Yan, the parents of students, pointed out that before sending their children to study abroad, parents should really understand the general situation of the school and the social situation of the country, prepare their children in advance, and let them eliminate cultural differences and integrate into the local area in the shortest time; After children go abroad, they can also keep in touch with their children at any time through the help of social software, keep abreast of their psychological state and give appropriate help.

Join us and pay attention to your health every day! Line @ ID: @ Subscribe to Health Aloha Audio-visual Channel to read health knowledge more easily: /supply/article/4 1460 Keywords: Lin Tao, Huang Huanhuan, language, English teaching, studying abroad, University of Nottingham.