Is it harmful for children to learn dancing? Children should choose the right age to learn dance, and it is not appropriate to dance for a long time and frequently after learning dance, otherwise it will easily affect their height development. Let me tell you about this work.
It is harmful for children to learn dance too early.
1, affecting children's physical development.
The child is young, and the child is just in the stage of rapid bone development and growth. If children are taught to dance at this stage, it will put great pressure on their bone growth, affect their bone growth, and even easily lead to the deformation of their bones.
2. Putting too much pressure on children.
Children of different ages bear limited things. Young children are not fit to do things that require endurance. Dance is such a science. Therefore, it is easy for children to give them pressure and make them unhappy.
3. It is not conducive to the long-term development of children's dance.
Young children, their understanding and comprehension of things is limited. Dance is a profound knowledge. If very young children learn dance, most of them imitate it. If this imitation continues for a long time, the child's dance will not make progress, which is very unfavorable to the child's future development.
Does learning to dance affect children's growth?
The doctor replied: Epiphysis is the growth point of bones, and moderate exercise can stimulate the growth point and promote the growth and development of children. But when the amount of exercise is too large, it will cause chronic fatigue and even fatigue fracture. If the epiphysis is damaged, it will inhibit the normal growth and development of the child. Nowadays, many children aged seven or eight only learn dancing once or twice a week, which is not too long. Generally speaking, it will not affect the growth of children, and parents can rest assured.
The best age for children to learn dance.
If the child is young, it is recommended to start with basic skills, preferably four to six years old. You can practice rhythmic gymnastics and ballet to lay the foundation. It is very painful to practice when you are old, and it is difficult to persist. Don't worry about bone development, as long as it is a professional training team, there will be no problem. The basic skills of dancing are excellent, and you can pass the grade after two or three years of study. It is not difficult to cultivate a sense of dance, and you can basically learn that kind of dance. It's not impossible to be eleven or twelve, but I'm afraid it's hard to persist, and I'm already in junior high school at that time, but I'm afraid I don't have time. Furthermore, practicing from an early age helps to shape the body and cultivate temperament.
So four to six years old is the best age.
If you plan to major, you should take a three-year-old gymnastics class.
The benefits of children learning to dance
1. Beautiful figure: Children who are in a period of rapid growth and development can stand up straight and have a beautiful figure after dance training, and can correct physical problems such as hunchback and shoulders. Dance training promotes children's growth and development. According to a statistical survey, the average height of children of the same age who participate in dance training is 4-8 cm higher than that of children who do not participate.
2. Movement coordination: Dance needs the coordination of all parts of the whole body. Through the harmony of music and dance movements, it can achieve movement coordination training and make children feel more rhythmic.
3, flexible limbs: due to frequent practice of foot pressing, splitting, lower waist and so on. The child's flexibility and flexibility are good. It can also improve the child's physique. After training, children's physical qualities such as strength, control, stability and endurance will be improved.
4. Exercise perseverance: Training from basic skills can cultivate their spirit of not being afraid of hardship and hone their strong will.
5, improve physical fitness: dance training requires a certain amount of physical exertion, cutting off exercises can promote children's appetite, enhance digestive function, improve physical resistance, and reduce the chance of getting sick. It can improve the adaptability of children's nervous system structure and function, promote the improvement of various sensory functions such as vision, hearing and limb sensation, and make the brain more flexible, sound and responsive. Dance is also beneficial to improve physiological function. Training can improve the structure and function of the heart and lung system, reduce the risk of heart disease, lower blood pressure, increase bone density, and make people more energetic, energetic and less tired.
6. Improve cooperation ability and sense of collective honor: Dance training includes solo dance, duet dance and group dance, which can only be performed well with tacit understanding, thus training children's cooperative spirit, forming consciousness of consciously observing rules and disciplines, and cultivating the concept of cooperation.
7. Cultivate aesthetic feeling: Dance training is to express the inner world through music, movements, expressions and gestures, so that children can be subtly influenced by artistic performances, so that children can love life and appreciate and experience beauty.
8. Cultivate self-confidence: Dance performance can cultivate children's performance ability, make children not stage fright, have strong expressive force, enhance self-confidence and have better psychological quality.
9. Cultivate children's imagination: Dance training is expressed through body, movement and eyes. In the process of dancing, children's imagination and creativity can be stimulated, especially their own works created and performed, which can promote children's intellectual development.
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