In order to highlight the guiding ideology of "health first" in school education and meet the needs of vocational education reform in the transitional period, it is planned to follow the educational concepts of "improving the quality of life" and "learning to survive again" put forward by UNESCO, and build a brand-new teaching material system that is conducive to promoting physical and mental health, enjoying life, improving original physical strength and mastering survival skills.
According to the practical principle, this book reclassifies different sports events, and through excavating their basic elements, guides higher vocational students who are engaged in different occupations in the future to choose the events that are beneficial to vocational education for exercise more purposefully.
In order to facilitate students to quickly check the scores corresponding to the test results and understand the physical exercise methods to improve the test results after completing the National Students' Physical Health Standard, this book is attached with the Exercise Guidance Manual (National Students' Physical Health Standard).