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What can be prevented by controlling sugar and alcohol with less salt and less oil?
1. Mainly to prevent senile diseases, three highs: hyperglycemia, hypertension and hyperlipidemia.
2. Less salt can prevent hypertension; Less oil can prevent hyperlipidemia; Controlling sugar can prevent hyperglycemia, that is, diabetes; Alcohol restriction can protect the liver and prevent alcoholic hepatitis, cirrhosis and liver cancer.