Eat the healthiest inscription like this =

Title: This is the healthiest way to eat.

Author: Jin Ming

Publishing House: Kyushu Publishing House

Publication date: August 2009

ISBN:97875 1080 1 136

Format: 16

Pricing: 25 yuan

brief Introduction of the content

Eating in this way is the healthiest: Dietotherapy for All Diseases has selected hundreds of dietotherapy prescriptions for common diseases in daily life, and analyzed their nutritional components and effects in detail. I believe that as long as everyone can implement it in three meals a day, they will have a healthy life. In March of spring, the human liver qi is flourishing, and the diet should be sour and sweet to avoid the excessive growth of liver qi.

In Xia San, the climate is hot and the digestive function of human body declines. It is advisable to eat light and digestible food, especially nutritious vegetables and fruits.

Autumn and March are the frequent seasons of gastrointestinal diseases. At this time, special attention should be paid to food hygiene to prevent "illness from entering the mouth". In addition, after beginning of autumn, don't be greedy for cold drinks and food, so as not to damage the spleen and stomach.

Winter and March. Yin flourishes while Yang declines, which is a good opportunity for the weak to supplement. The key to tonic in winter is food supplement. There are many tonic products that can be suitable for people.

Food can support people or hurt people. Illness, resulting in malnutrition; A healthy life depends on a balanced diet.

Book information 5

The healthiest person to eat like this: (Taiwan Province Province) Ginger.

Press: North Literature and Art Publishing House

Page number: 16 Page number

Industrial and commercial bank number: 978753 1723776

Pricing: ¥69.00

Content introduction 5

This is the healthiest way to eat: the contents of this book include:

Maternal delivery and healthy diet for infants

Feeding recipes for children at all stages

How to deal with children's common diseases and fever?

How to make children more resistant

Matters needing attention in detoxification of children

Six indicators of children's physical and mental health care-eating, drinking, sleeping and playing.

A new concept of health preservation established since childhood

Children's disease rehabilitation cases, real records.

Pregnancy is a journey for the fetus to find a clean place, and it is a very joyful, natural, expectant and happy taste to give birth to a new life. As long as mothers and children live a clean and healthy diet and stay away from poisons in the environment, women and children can benefit from each other. If children can be exposed to books, pictures and music that are true, good and beautiful, and take them for a walk, play and observation in nature, their body and mind will be well developed. Life brings us good hope. In this way, our efforts will not be in vain.

In recent years, Dr. Jiang advocated diet reform, and many families responded. Some newly married couples or couples who have been married for several years give birth to babies after their health improves. We call them "live babies".

These children are characterized by good character, shrewdness, gentleness and liveliness. They work and rest regularly, seldom get sick and are very happy; Studying when you grow up is also very good at school. I often see these smart and lovely children around Dr. Jiang.

Paying attention to a child's health is to lay a good foundation for his life, as if he had a strong root seedling and could bear countless fruits.

Life is precious and respectable. I wish the little plants in the world safe, healthy and happy growth!

This is the healthiest way to raise children: The contents of this book include:

Maternal delivery and healthy diet for infants

Feeding recipes for children at all stages

How to deal with children's common diseases and fever?

How to make children more resistant

Matters needing attention in detoxification of children

Six indicators of children's physical and mental health care-eating, drinking, sleeping and playing.

A new concept of health preservation established since childhood

Children's disease rehabilitation cases, real records.

Life is precious and respectable. I wish the little plants in the world safe, healthy and happy growth!

Dr. Jiang's dining table: Diet is what we do every day. How to make it achieve the purpose of nourishing the heart, keeping fit and maintaining the environment is an important topic. Written by Dr. Jiang personally, combined with years of clinical experience and personal experience, this book provides more than 150 extremely precious tips and techniques for cooking in private kitchens, so that you can not only learn the cooking essentials of each dish, but also give full play to your creativity and make all kinds of healthy seasonings, detoxified water, vegetarian rice, noodles, steamed buns, dishes, soybean milk, drinks and desserts, and become a master of cooking and life.