The significance of mental health has the following aspects:
(1) Mental health is beneficial to individual health.
Healthy psychology can enhance patients' courage and confidence in overcoming diseases and promote patients' recovery.
(2) Mental health promotes individuals to form good qualities.
Mentally healthy people can face up to reality and look forward to the future; Can pay attention to reality, not thinking; Able to accept setbacks and respond positively; Can be reasonable and affectionate, and reason is one.
(3) Mental health can promote the formation of individuals.
Mentally healthy people have a strong tendency of self-development, have an objective understanding of their own personality characteristics, and can strive to promote self-exercise and develop good psychological quality.
The significance of college students' mental health;
(1) Mental health promotes the improvement of learning efficiency.
Mentally healthy people can correctly handle the relationship between subjective and objective, have good will quality, and have high consciousness and persistence in activities. They are good at adjusting themselves and coping with all kinds of complicated situations, which greatly promotes the improvement of learning efficiency. People with mental health are optimistic, interesting and energetic, and such people have a high quality of life.
(2) Mental health promotes good social adaptation.
Mentally healthy people can accept themselves and others. Treat people with enthusiasm, tolerance, courtesy and restraint, and it is easy to obtain harmonious interpersonal relationships.