Pasta is made of flour, which comes from wheat. Wheat is flat and sweet. But compared with rice, it is slightly wet and stagnant, so it is generally ground into flour products or bored into cereal. Its ability of nourishing stomach and promoting fluid production is slightly poor, but its effect of invigorating qi and strengthening body is better than others. Therefore, northerners are stronger in physique and courage than southerners. Generally speaking, people with good stomach qi should eat coarse grains and pasta, while those with weak stomach qi should eat flour, rice and rice grains. In addition, whether pasta is easy to digest is also related to its processing. If the noodles are fermented, the qi stagnation will be greatly reduced, which is more helpful for human digestion. Noodles are not fermented, but because they are carefully cut and boiled, they will not stagnate the stomach and have the function of nourishing the stomach.
Pasta is wetter than rice, but it has a function that rice can't achieve, that is, nourishing the heart. Chinese medicine has a kind of "Huai Mai", which specializes in nourishing the heart and calming the nerves. This effect is very peaceful, but if it is used as food, it still has an impact on physical fitness. Therefore, northerners are mostly lenient, while southerners are somewhat "petty".
Generally speaking, the stomach nourishing function of pasta is as follows:
1. Pasta is easy to digest and high in calories, so you can eat more. Pasta also has the function of strengthening the spleen and nourishing the stomach, and has a health care effect on people with weak spleen and stomach.
2. When eating pasta, because it is easy to digest, gastric acid secretion will be less and the stomach will not be tired.
The most nourishing thing is noodles, which contain alkali. Its noodle soup is very nutritious.
4. Baked pasta also has the function of nourishing the stomach, which is very suitable for friends with stomach problems.
Eating dried steamed bread slices and dried bread slices is good for relieving stomach trouble.
6. It is good for the elderly to eat pasta with stuffing.