The definition of health by the World Health Organization: "Health is a state of perfect body and mind and good adaptability, not just a state without disease and weakness."
This is what people call physical and mental health, that is, a person is completely healthy if he is sound in four aspects: physical health, mental health, good social adaptation and moral health.
Extended data:
Psychological methods of mental health;
1. Give full maternal love and care in infancy, and provide a friendly, warm and encouraging nurturing atmosphere.
2. Conduct necessary social behavior training to cultivate children's activity ability and exploration spirit.
3. Provide scientific family, school and social education and training.
4. Give full psychological support and help to the pressure.
5. Cultivate optimism, positivity, humor and love; Good at controlling and regulating bad emotions.
6. Develop interpersonal skills and improve adaptability to various turning points in life.
7. Establish a positive and healthy philosophy of life.
Baidu encyclopedia-health standard
Baidu encyclopedia-mental health