What kind of life is healthy?

On holidays, it is best to get up at 8-9 am. Get up every day and say to yourself, "I am the best!" " "Then brush your teeth and wash your face. You should finish breakfast at half past nine. If you have a bike at home, you can step on it for about half an hour. When you step on yourself, you will feel that time passes quickly. You'd better find some friends to accompany you. Because you are a girl, you can call 1 1.30-65438+ to go home. Take a five-minute break ... and let your eyes stretch. You will have lunch at 12.00. It takes about half an hour or less. Bigger ... but remember to eat some fruit half an hour after dinner. Do not eat too much. A small apple, a Sydney, a small banana ... and so on. ~ you can surf the internet for half an hour after eating fruit, and then you'd better sleep. In fact, taking a nap for half an hour is enough. Most of the afternoon was spent surfing the internet. If there is nothing urgent ... or girls like shopping. It's ok to go somewhere, see something and chat. Around 5 pm, it is best to use it for sports ... playing badminton, swimming ... and so on. It's about 6-7 o'clock, and dinner starts at 7: 30. ...