How to make healthy potato chips?

This time, I use the oven as the main production tool of potato chips, and friends who don't have an oven can use the microwave oven instead. Homemade potato chips have several key points. First, potato chips must be cut thin enough to make them brittle. Second, the potato chips must be soaked for a period of time after being cut, so as to remove excess starch and make the potatoes more brittle! The third is the problem of heat. I would rather prolong the time of low-temperature baking than high-temperature baking, because high-temperature baking is easy! I strongly recommend that you make this oil-free potato chip, which is really super healthy. The prepared potato chips can be eaten by children. The key is to make it healthier! Moreover, it is oil-free and low-fat, and can be eaten completely during weight loss.

Ingredients: 1 potato, appropriate amount of pepper noodles, appropriate amount of salt and pepper.

1. Let's peel potatoes first, and then cut them into thin slices. The thinner the better. If the slices are too thick, they will be cooked easily.

2. Soak potato chips in cold water for more than ten minutes, and remember to change more water when soaking! This is done to better remove excess starch.

3, soaked potato chips, we use kitchen paper to dry the surface moisture, we must dry it, otherwise we can't do it later.

Then we can sprinkle some pepper noodles and salt and pepper according to our personal taste, or we can not sprinkle them. It is the same to sprinkle salt and pepper to taste when baking.

5. Preheat the oven to 170 degrees, and then we will put the potato chips on the baking tray one by one, so as not to overlap, which will easily lead to uneven heating!

6. Finally, send it to the middle layer of the oven, in hot air mode, and bake at 168 degrees for about 25 minutes. Remember to take it out and turn it in the middle to make both sides evenly heated! The oven temperature is for reference only, because the temperature difference of each oven is different.

7, the finished product, crispy and particularly delicious, the key is very healthy, eat more and not afraid of fat! It is worth recommending to everyone.