Taiyuan, Shanxi, Sunday. Another week has passed and I feel a little sad. I think I can do a lot more. But looking back on this day, I have done a lot and can't be too greedy ~
Weather: sunny to cloudy, a little cold.
Emotion: good
Fall asleep: 23:30
Get up: 6 o'clock
Today's running water record:
Morning: Get up, keep a diary, read discipline and camellia stationery, have a full breakfast and do ppt in the teaching and research section.
Afternoon: lunch break, resumption of cost accounting in May, reading and taking notes.
Evening: Go home together, play the game of "playing hamster" with Dudu after dinner, video with mom, and coax Dudu to sleep. Copy and keep a diary.
0 1 Received the second book signed by the author after Jia Pingwa ~
I can't even imagine getting a book signed by the author. Thanks for being born in the Internet age, I think anything is possible.
I finished reading two books and made reading notes today. I feel satisfied with the level record ~
Before going to bed, I finished reading this week's replay, and I also finished reading the comments of three groups of replays. At the Gege Action Camp, I got full love and encouragement from everyone. I am grateful that there are always small partners who see my value and give me support. Thank you, thank you, thank you.
I shared my paper plan with Brother Chao, told him my idea of the plan, and sent all my papers to him, hoping to help him.
Homemade "whack a mole" game at night and played with my lover Dudu ~ I still have a gift for handcraft ~
Thanksgiving Camp | Chatting with Hawthorn Baby
Baby Hawthorn said: I was in a good mood some time ago. I suddenly fell down these days. I always think about negative things. I'm afraid of strengthening negative thinking. I don't want to and I can't resist it. I'm stuck in there. What happened?
In my eyes, Hawthorn Baby has always been a treasure mother with a strong sense of happiness. The happiness and tranquility flowing from the diary is a unique scenery of Thanksgiving Camp. I was a little confused when I first received her question ~
She said: After writing the gratitude diary, I can look at things more positively and feel very happy. But I'm afraid to face this side of myself. "Although happy, I always feel insecure ..."
I suggested that she write it down to help "digest". After writing it, she said, I'm just trying to write out my inner thoughts. Finished, I feel very relaxed!
Well, this is the magical function of words. I don't know why, it's just so amazing ~
Family: I had a video chat with my mother and saw that my mother was wearing a new half sleeve, which my sister bought for her. Think that you seldom buy clothes and supplies for your parents. I feel that I can take care of myself without worrying about my parents ~ I am grateful that my sister is in front of my parents, and they are very close and take good care of them. I am grateful that our family is safe and healthy. Today, my mother said that my uncle hurt his waist and was resting at home. My mother will visit my uncle tomorrow. I wish my uncle all the best, peace and health.
Lover: I am grateful to my lover for taking Dudu downstairs to pick me up this afternoon. It is really cold today. My teeth are shaking with cold. The lover is holding the toot of peeing his pants ~ and his clothes are all wet. Haha ~ all kinds of dislikes are on my lips, and I'm happy to bring his girl ~
Baby:
Dudu's happy thing today:
Play whack-a-mole together in the evening, quietly accompany me to watch my production, play with me when you are ready, and watch me play with my father ~
Dudu cried today:
Go home to drink yogurt at noon, or cry if you don't give it. Give full play to this weapon and finally compromise for the mother. Just a bottle of yogurt. Drink it, I'll give it to you ~ she'll drink it ~
Mother's parenting found that:
Children's tears are too lethal when they are in a good mood!
Mother's child-rearing gains:
See positive discipline today. The birth order of children will affect the formation of children's personality. On the other hand, although I am the boss at home and loved by my family, my sister is more responsible than me.
High-energy priority: prepare for the doctor's exam in prime time, and accompany your baby to improve parenting knowledge in the rest of the time.
Organize the defense ppt, and every defense is a surprise. In fact, I still like to share speeches in my bones. When I was in primary school, I gave lectures to the students in my class. Later, I became more and more afraid to go on stage. Now I simply report sweaty palms. I want to practice this skill again ~
Generous help: (personal growth, body and mind) increase the ability to give, not take.
Sweet pea came to chat with me, admired that I could do many things well, and said that the gap was only a little bit. In fact, we make rational use of time and protect it. She can do more than me. She doesn't have children yet, and the object needs to be distracted. Sometimes we may just have more time to use tasks.
Share wealth: enjoy the circulation of wealth and accept the abundance of money. (open source and reduce expenditure)
After the resumption of trading in May today, it was found that the income and expenditure were obviously unbalanced. There is still a little time at the end of the month, focusing on wealth. Thanksgiving wealth runs through my every value!
Live a good life: work and rest+exercise.
This week's work and rest is not bad, it's great ~ I'm immersed in running, and I appreciate pressing the pause button for me every time I resume, which reminds me of the week I've been through. I've been insisting on the offer for more than a year, and I can't tell you the exact feeling. Today, Qunbin said that my comeback was elegant and made me very happy ~
Complete acceptance: (accustomed to giving and giving, acceptance is also an art)
Baby Mango has an appointment to chat, so I'll be honest and say that I'll finish my defense next Wednesday. Now I know how to use my time rationally more and more. Take the initiative to dominate, rather than being passively carved up by others ~ this is a progress worthy of recognition.
2 1 day Love yourself | Practice cards this week
Love and grow until death! ?
I recently read Adler's 100 sentence "Life Revolution". I like the courage to accept imperfections. It takes more courage to love yourself!
Give yourself time to talk to yourself. It takes a lot of courage to see the skinny and helpless self inside. Many times we look happy, but sometimes there are some things in our hearts that we can't bear to touch. So we always feel that our happiness is "not so practical" …
If you want to be happy and practical, that is to face, see and accompany your inner little girl. Give her a loving hug and say something encouraging and praising. [love]
About the author ◇ Amy: the founder of the magical gratitude diary, a small expert in postgraduate entrance examination, and Amy's picture library. Love reading, record sharing, and strive to promote reading for all.