With the continuous improvement of living conditions and medical conditions, the life expectancy of China people is gradually extended. According to the latest research results, it is predicted that the life expectancy of China people may increase to 8 1.3 years by 2035.
The data shows that from the perspective of cities, the life expectancy of women in Beijing is the highest in 2035, and the probability of reaching 90 years old is 8 1%. Followed by Guangdong, Zhejiang, Shanghai and Jiangsu.
In addition, it is estimated that by 2035, Shanghai men will have the highest life expectancy at birth. The probability of exceeding 80 is 98% and the probability of exceeding 83 is 77%. In Beijing, Zhejiang, Guangdong, Jiangsu, and Fujian, the probability of men living beyond 80 years old is over 50%.
Exercise and optimism are the best "longevity drugs"
Exercise can maintain the vitality and flexibility of the body, maintain a healthy weight, adjust the psychological state, relieve stress and loneliness, and improve the quality of life. Exercise can also reduce the risk of all-cause death by 35%. Old people should choose some sports that suit them, such as walking, jogging and swimming. And keep exercising every day.
If a person is open-minded, optimistic and positive, and does not haggle over every ounce, he will have more happiness and happiness. On the contrary, if a person is always irritable, negative, pessimistic and narrow-minded, it will bring many negative effects to himself and the people around him. Studies show that optimists live longer than pessimists and have a greater chance of living to be over 85.