Material: Chinese cabbage1/2; 2 cloves of garlic cut into pieces; Homemade fruity chopped pepper 1 tablespoon; Hot water 1 tablespoon; 2 grams of salt; Chicken essence1g;
Exercise:
1. Cut the Chinese cabbage, soak it in baking soda water for about 10 minutes, and rinse it with running water.
2. Take out and drain.
3. Tear it into slightly larger pieces with even size by hand.
4. Heat oil in the pot, add garlic and chopped pepper and stir fry.
5. Add the torn cabbage slices and turn them up and down quickly on the fire.
6. Pour 1 tbsp of water along the edge of the pot, add salt and stir well. Turn off the heat and add the chicken essence and mix well.
Broccoli in chicken soup
Ingredients: 1 broccoli, 1 chicken breast, 30g sausage, 1 corn kernel, 30g starch, lard 1 tablespoon salt 1 tablespoon chicken essence, 2 tablespoons cooking wine.
Exercise:
1. Preparation of main components. I traded 1/3 for a large piece of chicken breast.
2. Wash broccoli and cut into pieces. When the water boils, add a spoonful of salt and blanch the broccoli. You can filter out the water.
3. Cut the chicken into cubes of 1CM, add 2 tablespoons of cooking wine, salt and 1 tablespoon of starch and marinate for more than 10 minute.
4. Dice the sausage and prepare other materials.
5. Heat a tablespoon of lard from the pot, first stir-fry the diced chicken, then stir-fry the corn and diced sausage, and then stir-fry the blanched broccoli.
6. Add water, salt and chicken essence to taste. Because the broccoli has been blanched, it takes 10 seconds to turn off the fire. Of course, broccoli that likes to eat soft and rotten taste can also be cooked for a while.
Steamed shrimp with loofah
Ingredients: 200g of live shrimp, about half of loofah, and appropriate amount of onion and garlic;
working methods
1. Peel the loofah, cut it into small pieces and spread it on a plate.
2. Wash the fresh shrimp, peel off the shrimp shell and head, cut the garlic cloves into pieces and spread them on the towel gourd section.
3. Mix the vegetable oil, soy sauce and salt evenly and pour it on the shrimp. Finally, you can add a little onion decoration.
4. Steam for 5-6 minutes.
Tip: Pay attention to the steaming time. If it is too long, it is easy to steam shrimp.
Tomato and mushroom soup
Ingredients: 2 tomatoes, 200g Agaricus bisporus, Flammulina velutipes 1 bag, 0 g Lycium barbarum 1 spoon Chinese liquor1spoon, 2 tablespoons mushroom powder and 3000cc water.
Exercise:
1. Wash tomatoes and cut into pieces; Wash Flammulina velutipes and remove pedicels; Wash the mushrooms for later use.
2. Pour 3000cc of water into the soup pot to boil, then add the tomato pieces made by 1 and cook for about 10 minutes, then add Flammulina velutipes, Agaricus bisporus and Lycium barbarum to cook, and add Chinese liquor and mushroom powder before taking out.