Which product of Holiland is healthier?

It's salad, fruit cup, yogurt and freshly squeezed fruit and vegetable juice. Holiland is a chain store, with western-style cakes and bread as its main products, but it has also launched some relatively healthy products. Salads, fruit cups and freshly squeezed fruit and vegetable juices are rich in vitamins and minerals and are relatively healthy food choices. Yogurt is rich in lactic acid bacteria and protein, which helps to maintain intestinal health and enhance immunity. Holiland whole wheat bread and avocado chicken rolls are also relatively healthy. Holiland also has some relatively healthy choices, such as rye bread, cheese bread, cake rolls and fruit banji. Some products are high in sugar and fat and need to be eaten in moderation. If you want to choose healthier food, you should choose suitable fruits, salads, freshly squeezed fruit and vegetable juices and yogurt.