How to eat:
1, eat directly?
25-30 grams (about 3 tablespoons) a day, with warm water. Take it on an empty stomach in the morning and evening, and the nutrients can be fully absorbed by the human body, with the best effect. It can also be mixed with fruit juice: adding a proper amount of maple syrup to freshly squeezed fruit juice is an excellent cool drink in summer after being chilled, which has the effect of relieving summer heat and refreshing the mind.
2, maple syrup fruit ice
Adding maple syrup to homemade mixed fruit shaved ice can make shaved ice taste fresher, sweeter and more fragrant.
3. Maple sugar fruit salad?
When making fruit salad, maple syrup can partially or completely replace salad, which is not only delicious, but also more nutritious and healthy.
4. Maple sugar ice melon?
Dip in maple syrup when eating cold melon. This way of eating is fresh and elegant, but it is also greasy and refreshing. You can also choose other seasonal fruits and vegetables according to your personal hobbies, such as celery, cucumber and cabbage.
5. Maple sugar and Sydney?
When making rock sugar Sydney, maple sugar can be used instead of rock sugar.
6. Maple sugar, eggs and milk?
Pour a proper amount of maple syrup on the custard, which is sweet and tender.
7. Maple sugar lotus root starch?
When the lotus root starch is slightly cool, add maple syrup. Features: sweet and delicious, easy to digest and rich in nutrition.
Extended data:
Nutritional value of maple syrup;
Compared with other natural sugars, the sugar content of maple syrup is low, about 66% (honey content is 79%-8 1%). Maple leaf syrup is rich in organic acids, dozens of minerals and vitamins (potassium content is much higher than honey, calcium and magnesium content is zero, and sodium content is less than one tenth of honey).
It is not only considered as a healthy food suitable for middle-aged and elderly people, women and children, but also a low-sugar and good energy source, which can be eaten moderately by diabetics. Maple leaf syrup has the characteristics of low calorie and antioxidation. Many people who love beauty regard it as a drink for losing weight and beauty. People think it has a good effect on improving human immunity, and it is widely used in various foods because of its delicious taste.
Processing technology of maple syrup;
The process of making maple syrup is very complicated. March and April are the season of maple sugar production every year, so it is necessary to collect maple juice at a suitable temperature. Only when the temperature is lower than 0 degrees at night and higher than 5 degrees during the day can maple juice be extracted.
The temperature of boiling maple syrup is generally kept at 4℃ above the boiling point of water. Usually, farmers drill a hole about 5 cm deep in the trunk of sugar maple over 40 years old, insert a tube, hang an iron bucket to collect sap, and let the sap slowly drip into the bucket. A maple tree with a diameter of about 25 cm can only drill a hole to recover its vitality.
Baidu encyclopedia-maple syrup
Baidu encyclopedia-maple syrup