Man: Come on, Xiao Xuan. Let's play sports with grandpa.
Turn left three times and turn right three times.
Twist your neck and butt.
Early to bed and early to rise, let's do some exercise.
Shake your hands, shake your feet, and take a deep breath.
Sing and dance like grandpa, and you won't get old.
Smile, smile.
Politeness is easy to be happy.
W: That's easy for grandpa to say. Get up in the morning. hahaha.
M: Don't eat snacks indiscriminately. Drink more boiled water.
I am more energetic than anyone.
Woman: Three laps left and three laps right.
Twist your neck and butt.
Early to bed and early to rise, let's do some exercise.
Shake your hands, shake your feet, and take a deep breath.
Singing and dancing like grandpa, I won't get old.
Smile, smile.
Be polite to people and smile.
Man: You are getting more and more beautiful. Everyone says it looks good, looks good.
W: Remember to wash your hands before meals and rinse your mouth after meals.
Healthy people are much happier.
Close the door: turn left three times and turn right three times.
Twist your neck and butt.
Early to bed and early to rise, let's do some exercise.
Shake your hands, shake your feet, and take a deep breath.
Sing and dance like grandpa, and we won't be old.
Introduction to health songs:
Song of Health is a song sung by Mavis Fan, written by Xu Changde and arranged by Xie Wuli. The song was released on March 8 1996 and included in the album "The Magic Book of Little Witch".
This song and Needle Cutting sung by Japanese Ohtaki Eiichi are adapted from the song Purple Man-eater released by American singer ShebWooley on 1958.
On 1998 Spring Festival Evening, Mavis Fan, Jie Xiaodong, MCA, etc. Re-interpreted the Spring Festival Evening version of health songs, and the national fitness campaign was all the rage.