What are the nutritional components and medicinal values of grapefruit?

nutritive value

Grapefruit is rich in nutrition, and it is a fruit that integrates disease prevention, health care and beauty. Its pulp is tender and juicy, refreshing, with faint aroma, sour taste, bitter taste and hemp tongue taste. Grapefruit contains precious natural vitamin P, rich vitamin C and soluble cellulose, and is a fruit with less sugar content. Vitamin P can enhance the function of skin and pores, which is beneficial to skin care and beauty. Vitamin C can participate in the synthesis of human collagen, promote the production of antibodies and enhance the detoxification function of the body. For dieters, it is essential.

Medicinal value

1, strengthening liver function, stimulating appetite, diuresis, whitening, anti-cellulitis.

2, lose weight, improve memory, purify the mind, reduce depression, antibacterial.

3. Grapefruit is very rich in citric acid, sodium, potassium and calcium. Citric acid helps the digestion of meat and prevents the human body from eating too much fat.