500g of refined powder, 2 eggs, 500g of spinach, 0g of lard100g, 50g of water, and proper amount of sea cucumber, squid, magnolia slices, soy sauce, monosodium glutamate and Jiang Mo.
1. Remove rotten leaves and roots from spinach, wash it with clear water, chop it into mud, wrap the mud with clean cloth, and screw the spinach water into a bowl. Or squeeze spinach juice with a juicer.
2. Knock the eggs into the pot and stir, add salt and flour, stir evenly by hand, pour spinach water in one hand and knead the dough in the other, and finally add 50g cold water to knead the dough. After a little simmering, roll it into pieces with a thickness of 1mm on the chopping board, cut it into strips with a width of 5mm, put it in a boiling pot, cook it, take it out and take it with cold water. Then add oil, heat with strong fire, and add sea cucumber, squid, magnolia slices, soy sauce, monosodium glutamate, Jiang Mo, etc. Finally, add noodles and mix well.
Features: green color, fragrant taste and rich nutrition.
Spinach noodles not only have the nutrition of spinach, but also combine the nutrition of stone dried noodles. When the stone mill runs at a low speed, it will not produce high temperature, which avoids the damage of high temperature to the nutritional quality of raw grain when mechanical equipment grinds, and retains the original nutritional components of wheat, such as protein, carbohydrates, calcium, phosphorus, iron, vitamin B 1, B2, etc., especially the content of vitamin E is 18 times that of ordinary flour. And it contains proper amount of wheat bran and wheat germ oil, which can prevent rich diseases for a long time and adapt to the trend of returning to nature.
Therefore, the stone mill vermicelli is a well-deserved green and healthy food. The traditional stone mill embodies the wisdom of working people for thousands of years. Enjoy nature and health!
working methods
Clean spinach.
Blanch it in boiling water with salt and oil. The amount of salt and oil is beyond the raw materials. About 1 g salt and 5 g oil. The purpose of this is to make spinach look better.
Put the blanched spinach in cold water.
Cool and cut into 3 cm pieces.
Put it in a blender, add a little water, and then filter.
Take 1 15g spinach juice, add 250g flour, and make dough.
Then roll it long and thin.
Cut into noodles and sprinkle with some corn starch. After the noodles are ready. Boil in boiling water 10 times.
Stir-fry minced meat in oil pan.
Add shredded carrots and shredded water bamboo.
Add seasoning and stir well. Pour it on the spinach noodles when eating [2]
Ingredients and materials
Spinach 250g
250g medium gluten flour
Water100g
Minced meat100g
One root of Zizania latifolia
carrot
Soy sauce 10g
2 grams of sugar
2 grams of salt
bale
nutritive value
Spinach: calming liver, stopping bleeding and moistening dryness.
Zizania latifolia: removing annoyance, benefiting water, clearing away heat and detoxifying.
Carrots: nourishing the liver and improving eyesight, strengthening the spleen and resolving phlegm and relieving cough.
The way to eat
① Put the noodles in boiling water, open the lid and cook for 3 minutes.
Add vegetable leaves, vinegar, sesame oil and coriander to the noodle soup, which is delicious and can also be added according to personal taste.