In life, if the young couple don't have any special "activities", they will definitely think that they have quarreled or have other reasons. Nowadays, young people have a strong demand for this because of their high energy. However, everything can't go too far, and going too far is counterproductive.
In the life of husband and wife, our bodies are in the stage of excessive relaxation. At this time, our body has relieved fatigue well, and male and female hormones have been released well, which is very good for our quality of life and sleep. So, how often do couples "exercise" for their health?
Husband and wife's "activities" cannot be judged by the number of times, but mainly by the quality. Normal husband and wife life and high-quality husband and wife life are more conducive to our health. Under normal circumstances, if we have high-quality husband and wife life twice a week, it will improve our body immunity and reduce the chance of being infected by the virus. If we have a high-quality couple life three times a week, it will be more conducive to our health, which will help women to suffer less gynecological diseases. Therefore, under normal circumstances, it is enough for men and women to have two or three high-quality husband and wife lives every week, which will not only do no harm to our health, but also be very beneficial to our health.
With the development of society, the environment is getting worse and worse. Many people are in a sub-health state, and their immunity will also decline. However, if we have a proper and high-quality husband and wife life every week, it will promote the production of adrenaline, thus helping our immune system to maintain a good working state, making our bodies healthier and happier.
There are also many places to pay attention to in husband and wife life, especially women must learn to protect their uterus, and it is best not to share the same room during menstruation or pregnancy. If you don't pay attention, it will easily lead to endometrial shedding or bacterial infection.
After reading the above, everyone knows some matters needing attention in husband and wife's life, which brings a good reference to our friends. Because how often couples have activities, this is also a topic that many couples care about. According to the data, in order to ensure the high-quality life of husband and wife, generally speaking, three times a week is good for health and can relatively reduce female gynecological diseases. Therefore, it is recommended that friends refer to the above recommendations according to their personal physical conditions.