Briefly describe how psychological counselors maintain mental health in the prevention of self-psychological failure.

The phenomenon of "exhaustion" and its consequences warn us that it is an occupational hazard that psychological counselors need to avoid. Psychological counselors must get used to this problem and always remember that in order to better assist visitors to grow up, counselors must first face and experience self-growth. The effective ways for the growth of psychological counselors are:

1, psychological counselors should constantly consciously introspect and strengthen daily self-training.

2. Psychological counselors should prevent their "aging".

3. Psychological counselors should receive counseling and treatment.

4. Psychological assistance should be carried out between psychological counselors.

5. Strengthen the personal growth training of psychological counselors.

We believe that doing the following three things well will help counselors maintain their mental health:

1. Establish realistic and feasible career ideals and consulting goals.

2. Establish a social support system

3. Develop a rich lifestyle

Some foreign studies have put forward many effective suggestions for psychological counselors on how to avoid psychological stress and fatigue:

1, socialize with healthy people outside of work.

2. Rational choice of theories and methods of psychological counseling.

3. We should not only maintain a fair and caring attitude towards the parties, but also be good at detachment.

4. Be good at changing or adjusting the stress factors in the environment.

5, often self-test.

6, regularly check and clarify the role of psychological counseling, expectations and beliefs.

7. Relax training regularly.

8. Seek necessary individual psychotherapy.

9. Have some private time and freedom.