Restoring eyesight by playing table tennis: When people play table tennis, their eyes will constantly adjust and move up and down with table tennis, so that the ciliary muscles and extraocular muscles can relax and contract constantly, which can promote the blood circulation and metabolism of the eyes, make our eyes flexible and bright, and is beneficial to the treatment of pseudomyopia.
Cold spoon massage to restore vision: after freezing metal spoons such as refrigerators, hold the handle of the spoon with both hands, put the index finger in the center of the spoon, stick the back of the spoon to the prominent position of the left and right sideburns, and massage slowly in circles.
When the spoon gets hot, change the other two cold spoons to repeat the massage. After finishing, I will feel very relaxed and have a spirit in my eyes, which is very helpful to improve my myopia. Chrysanthemum and medlar tea can restore eyesight: chrysanthemum and medlar are good medicines for improving eyesight and protecting eyes. Using a proper amount of chrysanthemum and medlar, soaking a cup of hot tea in boiling water, then closing your eyes slightly, putting it at the mouth of the cup, and fumigating your eyes with the hot air of tea can speed up the blood circulation of your eyes and improve your eyesight.
If necessary, you can consult New Vision Ophthalmology. Shanghai New Vision Ophthalmology Group was established 18 years ago, and it is a professional ophthalmology brand chain organization. At present, there are three eye hospitals in Shanghai, all of which are basic medical insurance institutions in Shanghai. Shanghai Xinshijie Eye Hospital is a modern eye hospital integrating medical treatment, teaching, scientific research, prevention and treatment of blindness.