To create a harmonious society, the most important thing is to achieve harmony between people. To achieve harmony between people, the key is to achieve harmony in people's own mind. Uneasy, confused, evil ... a harmonious mentality can often make people feel harmonious and harmonious.
A harmonious mentality should be a kind of public welfare. Public and private, selfless, thinking about the country, thinking about the collective, thinking about others.
A harmonious state of mind should be a kind of love. Love family, friends, colleagues, nature and society ... even for the rough life, it is full of love.
A harmonious mentality should be a kind of sincerity. Be honest with the public, be honest with others, be honest with others.
A harmonious mentality should be a kind of enthusiasm. Warm and hospitable, tireless in teaching, willing to solve problems for others.
Harmonious mentality should be a kind of kindness. Kindness, kindness, kindness, and good deeds are often bodhisattva hearts.
A harmonious mind should be an open mind. Modest and prudent, guard against arrogance and rashness, studious and never complacent.
A harmonious mind should be a kind of conscience. Seek truth from facts in everything and never be a man with a conscience.
Public interests above everything else, love, sincerity, enthusiasm, kindness, modesty, conscience … boils down to sincerity. A true heart, an upright heart. "I am cold to a thousand fingers, bow my head and be a willing ox", "devote my limited life to serving the people indefinitely", "As long as everyone lives well, it is nothing for me to suffer a little" ... This is a sincere swan song and a brilliant portrayal of a harmonious soul!
If every member of society has a sincere heart, then why are we afraid of disharmony between people? Still afraid of social disharmony? But in real life, there are too few such people, and it is a long way to go to create a harmonious society.
Start with the things around you, start with me. In order to create a harmonious society, let's start by reforming our own thoughts!
Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability. In life practice, it is the basic feature of mental health to know oneself correctly, control oneself consciously and treat external influences correctly, so as to maintain psychological balance and coordination.
The basic meaning of mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to keep perfect personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation. Corresponding to mental health are mental sub-health and mental illness. Mental health has different meanings and measures from different angles.
Mental health is an inseparable and important aspect of modern people's health, so what is human mental health? There are standards for a person's physical health, and there are standards for a person's mental health. However, people's mental health standards are not as specific and objective as people's physical health standards. Understanding and mastering the definition of mental health is of great significance for strengthening and maintaining people's health. When people master the standard of measuring people's mental health, they can make a self-diagnosis of their mental health on this basis. If you find that one or several aspects of your mental state are far from the standard of mental health, you should strengthen psychological exercise in a targeted way to reach the level of mental health. If you find that your mental state seriously deviates from the mental health standards, you should seek medical advice in time, and make early diagnosis and treatment.
Mental health refers to a continuous and positive mental state in which the subject can adapt well and give full play to his physical and mental potential. Mental health education is an important part of "new health education", which aims at cultivating social citizens with healthy body and mind, uses the method of health management, focuses on the improvement of campus environment and functional environment, cooperates with the improvement of humanistic environment, and provides scientific, healthy and professional guidance with teachers and students as the two main bodies. "New Health Education" has set up a special health guidance room (psychological counseling room) in the school, equipped with professional psychological counselors to stay in the school for a long time, and guide students' healthy psychological development by offering psychological courses and carrying out extracurricular activities. At the same time, a "family chat room" is set up to open a channel for the connection of family ties and pave the way for the healthy growth of students.