1, eating more meat every day will lead to constipation.
Actually, our digestive system is not suitable for eating meat. Eating meat often can lead to difficulty in excretion. Meat moves very slowly in the human gastrointestinal tract because of its low cellulose, so constipation has become a common problem for many people.
2. Cancer constellation
People who eat meat regularly are more likely to get cancer. First, in order not to spoil the meat, butchers add nitrates and preservatives, which are carcinogens. Moreover, meat is often cooked, grilled and fried, which will produce a variety of carcinogens.
3. Hypertensive heart disease
Fat in animal meat, such as cholesterol, will not be completely decomposed in the human body after entering the human body, and these fats will adhere to the gastrointestinal wall and blood vessel wall. After a long time, the blood vessels will become narrower and narrower, and the amount of blood that can pass through will become less and less. Makes people suffer from high blood pressure and heart disease.
Eating more meat every day will lead to calcium loss.
Protein in meat is very high. People often eat meat, and protein in meat can lead to calcium deficiency. Can cause diseases such as osteoporosis.
5. Poisoning
The extreme fear and great pain when animals are killed will cause great variation in animals, and various hormones will mutate, so that toxins will spread all over the body.