Squid is a common seafood. We can make it ourselves in our daily life and eat it at food stalls outside. The meat is very tight and chewy in our mouth. Cuttlefish, also known as squid, has very high nutritional value. Every100g of cuttlefish contains as much as13g of protein, but at the same time, it has very few calories, so even if you eat a lot of cuttlefish, you don't worry about getting fat. So what are the specific functions and taboos of cuttlefish? Let's take a look.
Efficacy and Taboo of Squid
Cuttlefish can tonify the kidney, regulate qi, strengthen the body, strengthen the stomach and replenish blood, so men can often eat some cuttlefish, which is very good for their health. In fact, cuttlefish is not only good for men's health, but also a good ideal food for women. In every special period of women, such as menstrual period, pregnancy, postpartum and even lactation, you can eat a lot of cuttlefish, which can achieve the effects of nourishing blood, improving eyesight, dredging menstruation and activating collaterals, and also has very good effects on miscarriage prevention, labor, hemostasis and lactation. Although cuttlefish has many functions, not everyone is suitable for eating cuttlefish. People with spleen and stomach deficiency and cold should eat less, those with hyperlipidemia and high cholesterol should eat carefully, and those with eczema and urticaria ventilation should not eat.
These are the effects and taboos of cuttlefish. You got it?