When you see this picture, you will find that this Singaporean man has tight skin, a big figure and knotted muscles. Most of us will think that he is in his twenties.
When asked how he can still keep such an amazing figure and face, and what he needs to do every day to stay young, he shared his secret:
1. "Including a good eating habit of eating a piece of chicken breast every day."
"Exercise regularly (we said four times a week)."
3. "There is no late night."
4. "He also avoids taking a bath in the early morning or late at night."
The translation is as follows:
1, "Eat a reasonable diet (eat chicken breast every day)."
2. "Exercise regularly (usually four times a week)".
3. "Don't stay up late".
4. "He also avoids taking a bath in the morning or late at night."
You'll never guess the age of this Singaporean!
The answer is revealed: he is just 50 years old this year.
I'm not kidding.
I really don't know what it has to do to stay young in the shower.