1, cold salad
Cold sea cucumber is prepared by dicing or slicing sea cucumber, adding seasoning and coriander, and mixing well. Sea cucumber has medicinal and edible value, and the method is simple. It can be eaten in the form of stew, stew and so on.
2. Sea cucumber and egg soup
Sea cucumber and egg soup is a simple and nutritious dish, which is made by mixing sea cucumber, fungus and other materials evenly and steaming. Sea cucumber and eggs are delicious and healthy, and it is a good choice to supplement your body.
3, porridge
The correct way to eat sea cucumber is to cook porridge first, chop the sea cucumber and sprinkle it on the cooked porridge, and eat it when it is slightly hot. Sea cucumber porridge not only retains the nutrition of sea cucumber, but also adds shredded ginger. This way of eating is suitable for the elderly, patients and pregnant women who usually eat sea cucumbers. Not only is the nutrition absorbed well, but also the taste is soft.
4, sea cucumber soup
The sea cucumber soup is a nourishing medicated diet formula, which can be obtained by boiling a proper amount of sea cucumber in water. The preparation method of sea cucumber soup is easy to learn and delicious, which is a good choice for people who like to drink soup.
Step 5 dip in food
The correct way to eat sea cucumber is to dip it in honey, soy sauce or milk. This way of eating can not only increase the taste of sea cucumber, but also make it more delicious. At the same time, sea cucumber can also be eaten in milk, so dipping in it is also the correct way to eat sea cucumber.