1, avoid "forgetting at a glance" → not internalizing, which means not reading;
It's meaningless to study if you can't grow up.
3. A lot of "input" can be "output" in large quantities → through reading "input" in large quantities and chewing carefully, you can "output" through writing.
Chapter 1: Why do you want to study? Eight gains from reading.
1, the crystallization of knowledge —— On the Tasting of Basements in Department Stores
The information on the Internet is equivalent to tasting food in the basement of a department store. The information on the Internet is fragmented and unsystematic. Even if you master some knowledge, you can't have a systematic study of the whole thing like reading;
② What is on the Internet is "information" (1 year out of date), which is facts, results and phenomena; It needs to be collected, analyzed, understood, memorized, systematized and perfected in order to help our life, work and life become "the crystallization of knowledge"
What is in the book is "knowledge", which is the essence of accumulated facts, results and phenomena. The author analyzed and arranged the data to make it systematic. The knowledge recorded in books can be directly absorbed.
Although information is very important, you can know the latest news of the event, so you need to read books with various contents while obtaining the necessary information, and keep the balance between "knowledge" and "information"
2. "Time purchase theory"
(1) You will be happy if you have "time"
The author thinks that five things in the world are very precious: money, time, information, knowledge, feelings and health, of which time is the most important.
(2) Use money to buy other people's experience.
Before exploring new things, it is often not necessary to explore from scratch, just read reference books;
The book contains thousands of successful experiences and thousands of failed lessons. Only when it contains many successful cases and failed cases can it be called a book.
③ Reading can turn 1 day into 72 hours.
Most people's work is full of "redundancy"-doing redundant things and causing redundant fatigue because of redundant stress and illness. Reading can absorb book knowledge, reduce time and increase efficiency, and bring this method into full play.
3. Working ability-"Iron Man Theory"
① Why are competitors always ready? We should always prepare a "cooking table" in our work and life, which neatly displays a lot of knowledge and information related to our work-from books.
(1) Open the gap with competitors through reading.
② Read more books and improve your writing ability, especially in the Internet age.
4. Health-"Decompression Theory"
Reading can relieve stress and anxiety.
(2) Understand the solution and reduce the pressure. Reading for 6 minutes can reduce the pressure by more than 2/3.
③ Speech information can eliminate anxiety.
5, smarter-"Reading makes the brain flexible"
6. Change your life-The Book of Destiny
Reading can improve the ability to solve problems and change the attitude towards life.
② Find the book of destiny through reading and change yourself profoundly.
The more books you read, the more choices you have.
(4) Successful managers are people who love reading.
7. Growth-"self-accelerated growth theory": "self-growth" and "behavior change" are the ultimate goals.
8. Pleasure-"Reading and Entertainment"
Reading itself is a kind of enjoyment.
(2) Unhappy reading can't grow up.
Overview of the importance of reading:
Books are systematic knowledge. Reading can gain other people's experience from books, improve their working ability and save time.
Reading can make people feel happy and relieve stress;
Reading can self-grow and change life, and "self-growth" and "behavior change" are the ultimate goals.
Note: money, time, information, knowledge, feelings and health.
The second chapter is about the three basic principles of "never forget" reading method.
1, output three times a week to strengthen memory-"three times reading method"
Review on 1, 3 and 7 days, and strengthen it three times a week.
2. Four output methods to strengthen memory-"reading output method"
(1) Take notes while reading.
2 explain the recommendation to others.
(3) When you are reading, write down your thoughts and findings.
④ Douban writes book reviews/abstracts.
3. Read deeply, but don't read quickly.
Need to express your feelings and opinions: output
Chapter three: Two key words of the psychiatrist's "photographic memory" reading method.
Output reading method
1, deepening memory-reading with highlighter
2. Persuade people from multiple angles-TV shopping reading method
3. Share reading inspiration with others-social reading method
4. Try a new challenge after improving your level-"Writing book reviews and reading methods" (the next day)
5, learn from the knowledge in the book-grapefruit cocktail reading method
Fragment time memory reinforcement reading method
1, time limit will provide memory ability.
2, efficient use of "energy"-5 minutes-5 minutes reading method
3, utility maximization 15 minutes-14-45-90 regular reading method.
4. Use the power of sleep branded in the brain.
Summarize the three principles and two key words of reading:
Strengthen memory, output (write, say and comment) memory and in-depth reading three times a week;
Output and piecewise time memory