1. Yogurt salad dressing mixed with yogurt, olive oil, lemon juice, honey, salt and black pepper. This salad dressing can go well with all kinds of vegetable salads.
2, yogurt honey mask Mix yogurt and honey, apply it on your face and keep it 15-20 minutes and then wash it off. This mask can increase the moisture content and elasticity of the skin.
3. Yogurt Fruit Salad Cut the fruit into small pieces, mix with yogurt and sprinkle with some honey. This fruit salad is rich in dietary fiber and vitamin C.
4. Yogurt oatmeal Mix yogurt, oatmeal, honey and water and cook for 5 minutes. This oatmeal is rich in dietary fiber and protein.
5. Yogurt sweet and sour mashed potatoes Add the cooked potatoes to yogurt, honey, lemon juice and salt and mix well. This mashed potato tastes sweet and sour.
6. Yogurt and tomato noodle soup mixed with yogurt, tomato sauce, honey, salt and black pepper. Pour this yogurt sauce on rice flour or noodles to make yogurt tomato noodle soup.
7. Yogurt Nut Cake Mix yogurt, flour, nuts, sugar and eggs and bake. This cake is rich in protein and calcium.
Generally speaking, yogurt is nutritious and suitable for all ages. All the food mentioned above can be cooked at home, which is not only healthy and nutritious, but also delicious. You might as well try to make your life more colorful.