As parents, how to care about their children's mental health?

With the progress of society and the reform of education, more and more parents can't live with their children, and more and more teachers think that children are difficult to teach. What is the reason why we sigh? In fact, we ask ourselves, do you care about children's feelings? Do you care about children's mental health? When you ask these two questions, you should know the answers. Some parents think that I will grow up as soon as my child is born, and I can't understand her inner thoughts. We often hear parents say, "Your toes are moving, and I know what you are thinking", but is this really the case? This sentence may be more applicable when the child is a few years old, but with the growth of age, the most difficult thing to capture is psychology! Children are the light of hope for the future. Parents want their children to grow up healthily and pay special attention to their education. Then, how much mental health education do children have, and how much do parents know? Let's take a look at the methods of children's mental health education.

Normal intelligence, conscious: such children have many interests, like to observe things, like to use their brains, have quick thinking, want to learn, want to try everything, react quickly to new things, and dare to express their opinions. I can gradually learn to adjust my emotions and keep optimistic motivation: integrate with others, take things as they are, don't hide my emotions, be willing to accept other people's opinions, and quickly release the difficulties caused by difficulties and setbacks instead of hiding them in my heart. Can learn to communicate with people around you normally, know how to share and cooperate, respect others and help others: always keep a cheerful attitude, calm, small, with a sense of justice, and rarely show anxiety or depression. Can self-accept, self-control, can actively face the problems encountered in life, it is difficult to adapt to the environment; Don't be afraid of difficulties and setbacks, don't achieve your goals, and don't give up halfway. It can control your desires and behaviors according to your needs, and it can also eliminate external and internal interference and concentrate on your study and work.

Have good behavior habits and a sound personality. The purpose is to help others, be willing to care about others, and often show "kindness" and "prosocial" behavior. In fact, many children have psychological abnormalities in infancy or expected period, but they are relatively small and do not pay attention to their parents. After children study, these mental diseases affect their academic performance, and parents realize the seriousness of the problem. Generally speaking, children's psychological problems will produce abnormal changes in mood, behavior and physiology, and these external manifestations can be regarded as psychological help signals. The typical manifestations of children's psychological abnormalities are emotional manifestations: fear, anxiety, not wanting to go to school, easily getting angry, wanting to be young, thinking that life is meaningless, feeling like that, being interested in interest or change, and being depressed. Behavior: unique, don't play with children's age, keep silent, reduce strength, have no traditional spirit, violent tendency, escape and steal. Physical properties: abdominal pain in the head, nausea, vomiting, anorexia or coronary heart disease, early awakening, sleep, tinnitus, frequent urination, and even general malaise, as well as physical examination and laboratory examination without physical diseases.

Children's mental health education methods, children need to admit and encourage, they like success, like to be recognized and praised by adults. Therefore, parents should always encourage their children, and children can constantly encourage praise and affirmation, and their actions can also be affirmed. This is absolutely psychological. This language is a tool to communicate with children's souls. Therefore, when parents and children talk to their children, they ask questions when they have questions, which is conducive to improving their own analytical judgment ability and developing creative thinking. Let your children have a problem, let them know what is difficult, and let them solve it. Only by going through the storm, experiencing failures and setbacks, can they generate experiences and lessons. Parents should guide their children to improve their ability of analysis and judgment, which is conducive to their psychological prevention. This is not correct for children, and it is necessary to cultivate a child with mental health and strong psychological quality. Some severely criticized, pointed out that it was hurt, and gave love and care. In the process of children's growth, parents often ignore mental health, and we often care about children's physical performance.