1, rock sugar motherwort
Angelica sinensis and motherwort are decocted in water to get medicinal juice, and then eggs and rock sugar are added to cook together, which has the effects of dredging menstruation, relieving pain, enriching blood and pleasing color. It is suitable for patients with chest and abdominal pain during menarche. Motherwort can regulate menstruation and improve menstrual abdominal pain or abdominal distension in women. You can try.
2, fish white motherwort
Fish white is made from fish lungs and is rich in collagen, which is an element needed for beautiful skin. Jujube and medlar nourish and improve eyesight. This dish is completely customized for beautiful women. Motherwort can replenish qi and blood and improve immunity.
3, motherwort barley duck kidney soup
Motherwort and duck kidney can set off the unique vanilla flavor of motherwort, and in the season of heavy humidity, coix seed and motherwort, one for removing dampness and the other for clearing heat and relieving depression, are all good dishes that make people feel relaxed and happy.
4. Soup motherwort
Soup motherwort is the most common way to eat motherwort. The materials and methods are very simple, and it tastes fragrant and delicious. You can add minced meat according to your own preferences, which will be more fresh and sweet.
About some dietotherapy methods of motherwort, the specific production methods and steps have been introduced to you. The nutritional value of food is rich, so we should use it to maintain our health. The dietotherapy method of motherwort can supplement rich nutrition and keep healthy. It is good for women to recuperate their physique.