Is the quality of light-colored breast milk poor? As a treasure mother, how to judge whether the milk is enough?

At present, both socially and clinically, our attending gynecologists advocate breastfeeding, just like some pregnant women, because scientific practice has proved that breastfeeding is indeed very beneficial to the baby's development and Bao Ma's physical recovery after delivery. However, there will be some problems in breastfeeding, such as the color of breast milk will become lighter during breastfeeding. In fact, many people think that this is because the quality of breast milk is not good, or the mothers themselves have physical problems. In fact, this is completely true.

It is common for breast milk to become lighter in color. You know, the composition of breast milk is very complicated. Breast milk contains some fat. However, as the mother breast-feeds her baby for a long time or the amount of milk decreases, the fat in breast milk will gradually decrease, which will also lead to the lighter color of breast milk. This does not mean that the quality of breast milk has deteriorated, but the fat content has decreased.

Therefore, if Ma Bao finds that the color of her breast milk is fading, there is absolutely no need to worry. We can add some usual nutrition, such as eating more beef and mutton or supplementing the body with some high-grade tonics, bird's nest or sea cucumber. And we can drink more goat's milk at ordinary times. Remember that it must be goat's milk instead of milk, because some milk will produce lactose, which is not good for feeding our baby, so drink more goat's milk.

You should know that goat milk is very beneficial to the growth of both mother and baby. There are also many mothers who don't know if their baby is full, and they can't judge whether their milk is enough. In fact, as long as our baby doesn't cry and sleep abnormally after feeding every day, it proves that our milk is enough.