I exercise, I am healthy, and I am happy to write.

From the moment of human birth, human beings have been constantly moving. In ancient times, the ancestors of human beings-apes had to exercise in order to get food and survive. Nowadays people also attach great importance to exercise, but the purpose is not to survive. Many women exercise to lose weight, many men exercise to keep fit, and our children exercise more to be happy.

Sports are my friends. I vent my unhappiness in sports; I learned a lot about being a man in sports; At the time of tug-of-war, I understood that the collective power is powerful. When we are closely United, the burst of power can overcome everything. When practicing high jump, I knew that I would jump to a new height, conquer my fear of him first and face the setbacks in life. They are not difficult to overcome. The difficulty lies in overcoming my fear. When I surpass it, the problem will be solved. When I jog, I know that I must distribute my strength reasonably, otherwise I won't last long. ...

During the summer vacation, I felt bored, so I bought a badminton racket and played badminton with my friends. I always sweat. After school, I feel full of energy and my sports performance has improved a lot. At this moment, I suddenly feel that it is true that exercise makes people healthy.

Exercise makes me feel happy. I am happy, because I learned to swim and realized the joy of success; Because of exercise, I become healthier, stronger and happier; I am very happy, because I found the reason to do things in sports. ...

I exercise, I am healthy, I am happy-exercise is with me!