There are old people at home, eat less steamed bread porridge, and often eat these five kinds of breakfast, which is nutritious and healthy, you know?

Foods needed for old tofu: soybeans, eggs, scallion and vanilla.

1, prepare some soybeans, wash the soybeans first, select the mung beans, and then wash the soybeans. After that, soak the soybeans for 2 hours and soak them thoroughly.

2. After the soybeans are soaked, put them into a basin for cleaning, then put them into a soymilk machine, pour in an appropriate amount of cold water, and then beat the soybeans into a paste and brush them a few times, so that you can beat them more carefully.

3. Prepare a small pot, then pour in emery cloth, and then worry about the prepared watercress. The old tofu is also very delicate. If you pour it into the pot after careful consideration, it will be popular again and cooked. Keep the foam clean during thorough cooking.

4. Next, prepare two eggs and put them in the pot, then add some salt and stir them evenly, which can speed up the solidification.

5. Pour the boiled and cooled tofu juice into the egg liquid and stir well again. Mix well, put in a pot, bring to a boil and turn to medium heat 12 minutes.

6. Take it off after cooking and put on your favorite seasoning. Add some soy sauce, sesame oil, consume oil, add some shallots, and then fry. Delicious homemade tofu brain is finished.

Foods needed for corn flour steamed bread: corn flour, wheat flour, baking powder, sugar and milk.

1. Prepare some wheat flour. First, add some baking powder to the wheat flour, and then add some sugar. White sugar can promote the fermentation of baking powder, and then fully stir it.

2. Add some noodles below. There is no need to add too much noodles. After adding, mix thoroughly. Then beat some raw eggs and stir. Then mix the noodles with water or milk and stir them into a flocculent shape.

3. Mix the batter evenly, then knead it into a ball and knead it into a smooth batter with soft hardness. First put the dough into the basin and cover the fresh-keeping bag tightly to make it double.

4. After the flour is fermented, take it out, then exhaust the dough through the exhaust pipe, then knead it into strip noodles, then divide it into several noodles with uniform size, and then knead the noodles into strip noodles.

5. Put the dough in the pot for the second fermentation 15 minutes, boil it after it is mellow, and then steam it on medium heat 15 minutes.

6. Turn off the fire after cooking, simmer for another 5 minutes, then simmer, and take down the delicious food to make cornmeal steamed bread.

Oatmeal cake needs food: oats, eggs, sugar, baking powder, red dates, pumpkins, blueberries and dried white sesame seeds.

1, prepare half a bowl of cooked oatmeal in advance, first beat the oats into the bowl, then beat four eggs, first mix the oats evenly, and then set aside the oatmeal.

2; Next, prepare some wax gourd. Wash the wax gourd first, then peel off the pumpkin skin, then dig out the pumpkin pulp, and then cut the wax gourd into thinner pumpkin slices. The thinner the better, it will be easy to cook and there will be no undercooked phenomenon.

3. Put the whole wax gourd in a dish, then put it in a pot, boil it, then steam it on medium heat for 15 minutes, and cook the wax gourd.

4. When steaming pumpkins, we first prepare some dried dates and blueberries, clean the dried dates and blueberries, add some wheat flour, then pour some salt, wash them by hand for a few minutes, then clean them with clear water, first scoop them up and drain them, then peel them, and then chop them up.

4. After the pumpkin is steamed, pour it into the basin, first mash it into pumpkin paste, make it as fine as possible, then put it into the wall-broken health machine, and then pour in jujube oats to make a paste.

6. First pour the prepared dough into the basin, then add some baking powder, and then pour some sugar, which can promote the fermentation of baking powder, mix it evenly, and then put it aside to double it.

7. Take it off after it is mellow, then put some jujube pieces in it, or add some honey red beans, then mix it well, and mix it well with the exhaust pipe.

8. Prepare grinding tools and brush vegetable oil in the inner cavity to prevent adhesion. Then beat the whole noodle soup, shake it, comb it neatly first, then pour in some dried blueberries, sesame seeds and black sesame powder, decorate it and refresh it.

8. After everything is finished, put it in the pot, bring it to a boil, then turn to slow fire and steam for another 50 minutes. After cooking, take it off and cut it into pieces. Everything delicious and delicious is made of oatmeal cakes.